{"id":10779,"date":"2017-02-21T19:22:28","date_gmt":"2017-02-21T18:22:28","guid":{"rendered":"http:\/\/www.fjala.info\/?p=10779"},"modified":"2021-12-08T01:02:15","modified_gmt":"2021-12-08T00:02:15","slug":"alkooli-dhe-17-pasojat-e-tij-sa-gota-mund-te-ktheni-pa-rrezikuar-shendetin","status":"publish","type":"post","link":"https:\/\/jehonashqiptare.al\/fjala\/alkooli-dhe-17-pasojat-e-tij-sa-gota-mund-te-ktheni-pa-rrezikuar-shendetin\/","title":{"rendered":"Alkooli dhe 17 pasojat e tij: Sa gota mund t\u00eb ktheni pa rrezikuar sh\u00ebndetin"},"content":{"rendered":"

Gazeta Dita<\/strong>, 21 shkurt 2017<\/em><\/p>\n

Konsumi i alkoolit tej normave t\u00eb lejuara, po favorizon n\u00eb m\u00ebnyr\u00eb shqet\u00ebsuese shtimin e gam\u00ebs s\u00eb s\u00ebmundjeve kanceroze, hepatike, gastrointestinale, kardiake, neuro-cerebrale, etj. Alkooli d\u00ebmton n\u00eb m\u00ebnyr\u00eb t\u00eb shpejt\u00eb sfer\u00ebn psikomotore dhe njoh\u00ebse t\u00eb njeriut.<\/p>\n

D\u00ebmtimi i sfer\u00ebs s\u00eb kontrollit emocional mund t\u00eb \u00e7oj\u00eb n\u00eb ushtrim dhune ndaj vetes dhe t\u00eb tjer\u00ebve. P\u00ebrve\u00e7 k\u00ebsaj alkooli shton rrezikun e problemeve n\u00eb familje, n\u00eb vendin e pun\u00ebs dhe problemeve sociale, si\u00e7 jan\u00eb: \u201cmoskryerja e pun\u00ebs, mungesa n\u00eb pun\u00eb, papun\u00ebsia, aksidentet, futja n\u00eb borxh dhe problemet e strehimit\u201d.<\/p>\n

P\u00ebrball\u00eb problematik\u00ebs n\u00eb rritje t\u00eb konsumit t\u00eb alkoolit, ve\u00e7an\u00ebrisht tek t\u00eb rinjt\u00eb, ekspert\u00ebt e dikasterit t\u00eb sh\u00ebndet\u00ebsis\u00eb kan\u00eb hartuar Strategjin\u00eb p\u00ebr Parandalimin e D\u00ebmeve t\u00eb Lidhura me Alkoolin (2017-2021), ku parashikohet nd\u00ebrhyrja institucionale p\u00ebr nd\u00ebrgjegj\u00ebsimin dhe edukimin ndaj d\u00ebmeve n\u00eb sh\u00ebndet kryesisht tek t\u00eb rinjt\u00eb e arsimit parauniversitar, njohjes s\u00eb niveleve t\u00eb lejuara t\u00eb pirjes, ndryshimit t\u00eb politikave t\u00eb \u00e7mimeve dhe taksave ndaj produkteve t\u00eb alkoolit, si dhe reformimit t\u00eb sh\u00ebrbimeve mjek\u00ebsore p\u00ebr trajtimin e problemeve t\u00eb lidhura me alkoolin, rishikimit t\u00eb licencave dhe kushteve p\u00ebr ambientet ku lejohet shitja dhe konsumimi i pijeve, etj.<\/p>\n

Sipas autoritete t\u00eb sh\u00ebndetit, Kodi i Pun\u00ebs duhet t\u00eb p\u00ebrfshij\u00eb udh\u00ebzime kund\u00ebr abuzimit t\u00eb alkoolit, apo p\u00ebrdorimit t\u00eb substancave t\u00eb tjera gjat\u00eb pun\u00ebs dhe n\u00eb ambientet e pun\u00ebs. Prioritet duhet t\u2019i jepet edhe krijimit t\u00eb Programeve t\u00eb Asistenc\u00ebs s\u00eb Punonj\u00ebsve, t\u00eb cilat do t\u00eb sigurojn\u00eb nj\u00eb sh\u00ebrbim konfidencial p\u00ebr t\u00eb ndihmuar punonj\u00ebsit me probleme me alkoolin.<\/p>\n

\u201cFillimi i hersh\u00ebm i alkoolpirjes (para mosh\u00ebs 14 vje\u00e7) gjykohet si nj\u00eb faktor risku p\u00ebr probleme t\u00eb shumta sh\u00ebndet\u00ebsore, si dhe p\u00ebr var\u00ebsi ndaj alkoolit me kalimin e viteve. P\u00ebr m\u00eb tep\u00ebr, kur t\u00eb rinjt\u00eb pijn\u00eb, kan\u00eb tendenc\u00eb t\u00eb konsumojn\u00eb sasi m\u00eb t\u00eb m\u00ebdha alkooli n\u00eb nj\u00eb episod pirjeje, nj\u00eb model ky me rrezikshm\u00ebri t\u00eb lart\u00eb p\u00ebr sh\u00ebndetin dhe jet\u00ebn.<\/p>\n

Nd\u00ebrsa me moshimin e tyre, alkoolpir\u00ebsit e moderuar tentojn\u00eb uljen e konsumit t\u00eb alkoolit, nd\u00ebrsa ata t\u00eb rregulltit me moshimin tentojn\u00eb drejt rritjes s\u00eb alkool-pirjes, duke shtuar edhe problemet q\u00eb mund t\u00eb ken\u00eb me rr\u00ebzimin, frakturat, etj\u201d, sqarohet n\u00eb dokumentin e strategjis\u00eb s\u00eb p\u00ebrgatitur.<\/p>\n

\"\" Femrat rrezikojn\u00eb m\u00eb tep\u00ebr<\/strong><\/p>\n

Ekspert\u00ebt e sh\u00ebndetit v\u00ebn\u00eb n\u00eb dukje se par\u00eb n\u00eb aspektin gjinor, edhe pse pasojat sh\u00ebndet\u00ebsore nga abuzimi me alkoolin nuk njohin gjini, \u00ebsht\u00eb provuar se femrat mund t\u00eb jen\u00eb m\u00eb t\u00eb prekshme nga d\u00ebmet.<\/p>\n

Kjo ndjeshm\u00ebri e rritur e femrave ndaj alkoolit ndodh p\u00ebr shkak t\u00eb disa specifikave fiziologjike t\u00eb tyre, si\u00e7 jan\u00eb pesh\u00eb m\u00eb t\u00eb ul\u00ebt, p\u00ebrqindje m\u00eb t\u00eb ul\u00ebt hidrike t\u00eb trupit, m\u00ebl\u00e7i (hepar) n\u00eb p\u00ebrmasa m\u00eb t\u00eb vogla dhe p\u00ebrqindje m\u00eb t\u00eb lart\u00eb t\u00eb lipideve totale.<\/p>\n

Kanceri i gjirit \u00ebsht\u00eb nj\u00eb nga shtat\u00eb kancerat q\u00eb mund t\u2019i atribuohet alkoolit dhe \u00ebsht\u00eb ve\u00e7an\u00ebrisht i p\u00ebrhapur n\u00eb grat\u00eb n\u00eb krahasim me burrat.<\/p>\n

Po ashtu alkoolpirja gjat\u00eb shtatz\u00ebnis\u00eb mund t\u00eb rris\u00eb rrezikun e spektrit t\u00eb \u00e7rregullimeve fetale-alkoolike dhe kushteve t\u00eb tjera t\u00eb parandalueshme sh\u00ebndet\u00ebsore tek t\u00eb porsalindurit.<\/p>\n

Grat\u00eb jan\u00eb gjithashtu m\u00eb shum\u00eb n\u00eb rrezik prej dhun\u00ebs nd\u00ebrpersonale nga partner\u00ebt meshkuj (nxitur shpesh nga abuzimi i alkoolit). Studimet e shumta tregojn\u00eb se konsumi i alkoolit mund t\u00eb ndikoj\u00eb n\u00eb zhvillimin e kushteve t\u00eb caktuara sh\u00ebndet\u00ebsore, t\u00eb cilat i gjeni t\u00eb detajuara n\u00eb vijim t\u00eb shkrimit.<\/p>\n

S\u00ebmundjet kardiovaskulare<\/strong><\/p>\n

P\u00ebrdorimi tej normave i alkoolit favorizon s\u00ebmundjet kardiovaskulare, duke p\u00ebrfshir\u00eb \u00e7rregullime t\u00eb zemr\u00ebs, t\u00eb en\u00ebve t\u00eb gjakut dhe qarkullimit t\u00eb tij, t\u00eb cilat jan\u00eb shkaku kryesor i vdekjeve n\u00eb bot\u00eb.<\/p>\n

Megjithat\u00eb, disa studime sugjerojn\u00eb se p\u00ebrdorimi i moderuar (sasi e lejuar) i alkoolit, ndryshe nga pirja e tep\u00ebrt, por edhe abstenimi, ul rrezikun e s\u00ebmundjeve koronare t\u00eb zemr\u00ebs.<\/p>\n

\"\" Hypertonia<\/strong><\/p>\n

Njer\u00ebzit t\u00eb cil\u00ebt konsumojn\u00eb m\u00eb shum\u00eb se dy nj\u00ebsi alkool n\u00eb dit\u00eb, kan\u00eb nj\u00eb rritje deri n\u00eb dyfishim t\u00eb zhvillimit t\u00eb presionit t\u00eb lart\u00eb t\u00eb gjakut n\u00eb krahasim me ata q\u00eb nuk konsumojn\u00eb. Megjithat\u00eb, efekti i alkoolpirjes me m\u00eb pak se dy nj\u00ebsi n\u00eb dit\u00eb p\u00ebr presionin e lart\u00eb t\u00eb gjakut, mbetet ende i paqart\u00eb.<\/p>\n

Ataku kardiak<\/p>\n

Pirja e nj\u00eb sasie t\u00eb moderuar t\u00eb alkoolit \u00ebsht\u00eb e lidhur me rrezikun m\u00eb t\u00eb ul\u00ebt t\u00eb incidencave t\u00eb atakut kardiak.<\/p>\n

S\u00ebmundje t\u00eb sistemit vaskular periferik<\/strong><\/p>\n

Abuzimi i alkoolit mund t\u00eb \u00e7oj\u00eb n\u00eb \u00e7rregullime vaskulare periferike, n\u00eb claudicatio intermitens, etj. Nd\u00ebrkoh\u00eb p\u00ebrdorimi i moderuar i alkoolit ul rrezikun p\u00ebr s\u00ebmundje t\u00eb arterieve periferike n\u00eb individ\u00eb t\u00eb sh\u00ebndetsh\u00ebm.<\/p>\n

Insult cerebral<\/strong><\/p>\n

Konsumi i alkoolit ka treguar t\u00eb ndikoj\u00eb n\u00eb rrezikun e insultit cerebral n\u00eb m\u00ebnyra kontradiktore, n\u00eb var\u00ebsi t\u00eb sasis\u00eb s\u00eb alkoolit t\u00eb konsumuar dhe llojit t\u00eb insultit (ataku mund t\u00eb jet\u00eb ishemik, ose hemorragjik).<\/p>\n

P\u00ebrdorimi i r\u00ebnd\u00eb i alkoolit rrit rrezikun e dy insulteve, si atij ishemik, ashtu edhe atij hemorragjik.<\/p>\n

P\u00ebrdorimi moderuar i alkoolit \u00ebsht\u00eb i lidhur me pak goditje ishemike, rreziku duket t\u00eb jet\u00eb m\u00eb i ul\u00ebt tek njer\u00ebzit t\u00eb cil\u00ebt konsumojn\u00eb jo m\u00eb shum\u00eb se nj\u00eb nj\u00ebsi n\u00eb dit\u00eb. N\u00eb t\u00eb kund\u00ebrt, rreziku i atakut hemorragjik duket se rritet edhe me p\u00ebrdorimin minimal t\u00eb alkoolit.<\/p>\n

Kanceret<\/strong><\/p>\n

P\u00ebrdorimi i alkoolit \u00ebsht\u00eb i lidhur me disa lloje t\u00eb kancerit, si ato t\u00eb orofaringut, laringut, ezofagut, stomakut, m\u00ebl\u00e7is\u00eb, zorr\u00ebs, gjirit, madje edhe n\u00eb nivele t\u00eb ul\u00ebta t\u00eb konsumit.<\/p>\n

Njer\u00ebzit q\u00eb pijn\u00eb alkool dhe duhan nj\u00ebkoh\u00ebsisht, kan\u00eb nj\u00eb rrezik m\u00eb t\u00eb madh se nga secili abuzim m\u00eb vete.<\/p>\n

Ka prova t\u00eb q\u00ebndrueshme se rreziku nga kanceri i gjirit \u00ebsht\u00eb m\u00eb i lart\u00eb p\u00ebr femrat q\u00eb konsumojn\u00eb nga sasi t\u00eb moderuara e m\u00eb shum\u00eb alkool (dy ose m\u00eb shum\u00eb nj\u00ebsi n\u00eb dit\u00eb) n\u00eb krahasim me abstenuesit q\u00eb nuk pijn\u00eb. Pirja e m\u00eb pak se dy nj\u00ebsive n\u00eb dit\u00eb mund t\u00eb jet\u00eb po ashtu e rrezikshme.<\/p>\n

\"\" Hepatitet alkoolike<\/strong><\/p>\n

Degjenerimi i qelizave hepatike nga konsumi i r\u00ebnd\u00eb i alkoolit mund avancoj\u00eb deri n\u00eb cirroz\u00ebn hepatike, q\u00eb \u00ebsht\u00eb shkaku kryesor i zhvillimeve malinje, t\u00eb cilat shkojn\u00eb drejt kancerit t\u00eb m\u00ebl\u00e7is\u00eb. Niveli i ul\u00ebt i alkoolit nuk \u00ebsht\u00eb provuar si shkaktar i cirroz\u00ebs.<\/p>\n

Megjithat\u00eb, edhe n\u00eb nivele t\u00eb ul\u00ebta konsumi i alkoolit mund t\u00eb rris\u00eb rrezikun e kancerit hepatocelular n\u00eb njer\u00ebzit me hepatite virale.<\/p>\n

Njer\u00ebzit me hepatit kronik duhet absolutisht t\u00eb shmangin alkoolin. Nj\u00eb m\u00ebl\u00e7ie t\u00eb sh\u00ebndosh\u00eb i duhet t\u00eb pakt\u00ebn nj\u00eb or\u00eb, q\u00eb t\u00eb eliminoj\u00eb nj\u00eb nj\u00ebsi alkool nga trupi.<\/p>\n

N\u00ebse pini sasi t\u00eb madhe alkooli menj\u00ebher\u00eb, do t\u00eb sforconi shum\u00eb m\u00ebl\u00e7in\u00eb dhe pjes\u00eb t\u00eb tjera t\u00eb trupit. \u00cbsht\u00eb e k\u00ebshillueshme, q\u00eb pas episodeve t\u00eb intoksikacionit t\u00eb mos pini alkool t\u00eb pakt\u00ebn p\u00ebr 48 or\u00eb. K\u00ebshtu do t\u2019i jepni mund\u00ebsi trupit tuaj t\u00eb rimarr\u00eb veten<\/p>\n

Kolelitiaza<\/strong><\/p>\n

P\u00ebrdorimi i moderuar i alkoolit ka treguar q\u00eb ul rrezikun e formimit t\u00eb gur\u00ebve t\u00eb t\u00ebmthit. N\u00eb t\u00eb kund\u00ebrt, pirja e r\u00ebnd\u00eb mund t\u00eb favorizoj\u00eb kolelitiaz\u00ebn.<\/p>\n

Pankreatitet<\/strong><\/p>\n

Alkoolpirja e r\u00ebnd\u00eb rrit rrezikun si p\u00ebr pankreatit akut, ashtu edhe p\u00ebr at\u00eb kronik.<\/p>\n

Osteoporoza<\/strong><\/p>\n

Pirja e r\u00ebnd\u00eb rrit rrezikun e frakturave, sidomos t\u00eb ba\u00e7init dhe t\u00eb qaf\u00ebs s\u00eb femurit, edhe p\u00ebr shkak t\u00eb osteoporoz\u00ebs, s\u00ebmundjes q\u00eb \u00e7on n\u00eb d\u00ebmtimin e kockave, t\u00eb cilat rrezikojn\u00eb m\u00eb tep\u00ebr nga rr\u00ebzimet dhe thyerjet.<\/p>\n

Shtatz\u00ebnia<\/strong><\/p>\n

Ekziston nj\u00eb rrezik i madh i defekteve t\u00eb lindjes q\u00eb lidhen me p\u00ebrdorimin e alkoolit gjat\u00eb shtatz\u00ebnis\u00eb.<\/p>\n

Pirja e r\u00ebnd\u00eb mund t\u00eb shkaktoj\u00eb sindromin alkoolik fetal, i cili pengon rritjen normale, dhe mund t\u00eb shkaktoj\u00eb paaft\u00ebsin\u00eb intelektuale (prapambetje mendore), keqformime t\u00eb kafk\u00ebs dhe fytyr\u00ebs, etj.<\/p>\n

Gjat\u00eb shtatz\u00ebnis\u00eb edhe konsumi i moderuar i alkoolit mund t\u00eb jet\u00eb i d\u00ebmsh\u00ebm, edhe pse kjo \u00ebsht\u00eb nj\u00eb \u00e7\u00ebshtje ende e polemizuar.<\/p>\n

Nuk ka asnj\u00eb p\u00ebrfitim t\u00eb njohur t\u00eb p\u00ebrdorimit t\u00eb alkoolit gjat\u00eb shtatz\u00ebnis\u00eb. K\u00ebshtu, ekspert\u00ebt k\u00ebshillojn\u00eb shmangien plot\u00ebsisht t\u00eb alkoolit gjat\u00eb shtatz\u00ebnis\u00eb.<\/p>\n

Ul potenc\u00ebn seksuale<\/strong><\/p>\n

Alkooli rrezikon seriozisht p\u00ebrgjigjet seksuale. Studimet tregojn\u00eb se edhe kur merret n\u00eb doza t\u00eb vogla ai mund t\u00eb ul\u00eb potenc\u00ebn seksuale te meshkujt, frenon ereksionin dhe pak\u00ebson k\u00ebnaq\u00ebsin\u00eb. Alkooli vepron si frenues i sistemit nervor.<\/p>\n

\"\" Perceptimi i sh\u00ebndetit dhe cil\u00ebsis\u00eb s\u00eb jet\u00ebs<\/strong><\/p>\n

P\u00ebrdorimi i tepruar dhe i shpesht\u00eb i alkoolit, ul cil\u00ebsin\u00eb e jet\u00ebs p\u00ebr individ\u00ebt, familjet e tyre dhe rrethin shoq\u00ebror, potencialisht \u00e7on n\u00eb d\u00ebshtim n\u00eb pun\u00eb, ose n\u00eb shkoll\u00eb, probleme nd\u00ebrpersonale, situata fizikisht t\u00eb rrezikshme, etj.<\/p>\n

Aksidentet dhe traumat<\/strong><\/p>\n

P\u00ebrdorimi i alkoolit rrit rrezikun dhe gravitetin e l\u00ebndimeve nga aksidentet me mjete motorike. Ekspozimi ndaj alkoolit matet kryesisht me p\u00ebrqendrim e alkoolit n\u00eb gjak (BAC), se sa me sasin\u00eb e konsumuar ditore, ose javore.<\/p>\n

Rreziku p\u00ebr t\u00eb p\u00ebsuar aksident dyfishohet n\u00eb nj\u00eb BAC prej vet\u00ebm 0.05 p\u00ebr qind, dhe aft\u00ebsit\u00eb drejtuese t\u00eb mjetit ulen edhe me BAC 0.02 p\u00ebr qind.<\/p>\n

Alkooli gjithashtu rrit rrezikun e l\u00ebndimeve edhe n\u00eb situata t\u00eb tjera. P\u00ebrve\u00e7 k\u00ebsaj, aksidentet n\u00eb pun\u00eb, mbytjet, djegiet, etj, jan\u00eb m\u00eb t\u00eb shpeshta tek ata q\u00eb p\u00ebrdorin alkool, sidomos tek konsumuesit e r\u00ebnd\u00eb.<\/p>\n

Dhuna<\/strong><\/p>\n

Alkooli rezulton t\u00eb jet\u00eb shkaktari kryesor i m\u00eb shum\u00eb se nj\u00eb t\u00eb kat\u00ebrt\u00ebn e t\u00eb gjitha dhunimeve, n\u00eb t\u00eb pakt\u00ebn e gjysm\u00ebs s\u00eb sulmeve t\u00eb r\u00ebnda dhe n\u00eb gjysm\u00ebn deri n\u00eb dy t\u00eb tretat e totalit t\u00eb vrasjeve.<\/p>\n

Vet\u00ebvrasjet<\/strong><\/p>\n

Abuzimi i alkoolit \u00ebsht\u00eb i lidhur me nj\u00eb rritje t\u00eb rrezikut p\u00ebr suicid.<\/p>\n

Edhe pse pirja e moderuar nuk duket se rrit rrezikun e vet\u00ebvrasjes, episode t\u00eb pirjes s\u00eb tepruar shkaktojn\u00eb \u00e7rregullime, q\u00eb mund t\u00eb rris\u00eb rrezikun p\u00ebr vet\u00ebvrasje.<\/p>\n

\"\" Rreziku nga nd\u00ebrveprimi me medikamentet<\/strong><\/p>\n

M\u00eb shum\u00eb se 150 medikamente nd\u00ebrveprojn\u00eb me alkoolin. K\u00ebto nd\u00ebrveprime mund t\u00eb rezultojn\u00eb n\u00eb rritjen e rrezikut p\u00ebr s\u00ebmundje, plagosje, deri edhe n\u00eb vdekje.<\/p>\n

Efektet e alkoolit rriten nga depresiv\u00ebt e sistemit nervor qendror, si: somnifer\u00ebt, antihistaminik\u00ebt, antidepresiv\u00ebt, ansiolitik\u00ebt dhe disa analgjezik\u00eb.<\/p>\n

Ve\u00e7 k\u00ebtyre, antidiabetik\u00ebt, hipotensiv\u00ebt dhe medikamentet kardiake n\u00eb p\u00ebrgjith\u00ebsi mund t\u00eb ken\u00eb nd\u00ebrveprime t\u00eb d\u00ebmshme me alkoolin.<\/p>\n

Limitet e sigurta t\u00eb alkoolit<\/strong><\/p>\n

Konkretisht propozohen si m\u00eb t\u00eb p\u00ebrshtatshme, limitet vijuese:<\/p>\n

Burrat duhet t\u00eb pijn\u00eb jo m\u00eb shum\u00eb se 21 nj\u00ebsi t\u00eb alkoolit n\u00eb jav\u00eb, maksimumi 3 nj\u00ebsi n\u00eb dit\u00eb, dhe t\u00eb ket\u00eb t\u00eb pakt\u00ebn 1 dit\u00eb pa alkool n\u00eb jav\u00eb.<\/p>\n

Grat\u00eb duhet t\u00eb pijn\u00eb jo m\u00eb shum\u00eb se 14 nj\u00ebsi t\u00eb alkoolit n\u00eb jav\u00eb, maksimumi 2 nj\u00ebsi n\u00eb \u00e7do dit\u00eb dhe t\u00eb ken\u00eb t\u00eb pakt\u00ebn 1 dit\u00eb pa alkool n\u00eb jav\u00eb.<\/p>\n

Grat\u00eb shtatz\u00ebna apo grat\u00eb q\u00eb planifikojn\u00eb shtatz\u00ebni nuk duhet t\u00eb pijn\u00eb alkool p\u00ebrgjith\u00ebsisht. N\u00ebse zgjedhin t\u00eb pijn\u00eb, p\u00ebr t\u00eb minimizuar rrezikun ndaj f\u00ebmij\u00ebs, ato nuk duhet t\u00eb pijn\u00eb m\u00eb shum\u00eb se 1-2 nj\u00ebsi t\u00eb alkoolit nj\u00eb her\u00eb deri dy her\u00eb n\u00eb jav\u00eb, dhe p\u00ebr asnj\u00eb arsye nuk duhet t\u00eb dehen.<\/p>\n

Shembuj t\u00eb pijeve alkoolike q\u00eb p\u00ebrmbajn\u00eb nj\u00eb nj\u00ebsi<\/strong>:
\nRreth 284 ml birr\u00eb 3.5 p\u00ebr qind konsiderohet 1 nj\u00ebsi.
\nNj\u00eb gote ver\u00eb e vog\u00ebl (125 ml) 9 p\u00ebr qind konsiderohet 1 nj\u00ebsi.
\nNj\u00eb mas\u00eb 25ml raki 40 p\u00ebr qind konsiderohet 1 nj\u00ebsi.<\/p>\n","protected":false},"excerpt":{"rendered":"

Gazeta Dita, 21 shkurt 2017 Konsumi i alkoolit tej normave t\u00eb lejuara, po favorizon n\u00eb m\u00ebnyr\u00eb shqet\u00ebsuese shtimin e gam\u00ebs s\u00eb s\u00ebmundjeve kanceroze, hepatike, gastrointestinale, kardiake, neuro-cerebrale, etj. Alkooli d\u00ebmton n\u00eb m\u00ebnyr\u00eb t\u00eb shpejt\u00eb sfer\u00ebn psikomotore dhe njoh\u00ebse t\u00eb njeriut. D\u00ebmtimi i sfer\u00ebs s\u00eb kontrollit emocional mund t\u00eb \u00e7oj\u00eb n\u00eb ushtrim dhune ndaj vetes dhe […]<\/p>\n","protected":false},"author":1,"featured_media":73036,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-10779","post","type-post","status-publish","format-standard","has-post-thumbnail","category-artikuj"],"yoast_head":"\nAlkooli dhe 17 pasojat e tij: Sa gota mund t\u00eb ktheni pa rrezikuar sh\u00ebndetin - FJALA e LIR\u00cb<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jehonashqiptare.al\/fjala\/alkooli-dhe-17-pasojat-e-tij-sa-gota-mund-te-ktheni-pa-rrezikuar-shendetin\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Alkooli dhe 17 pasojat e tij: Sa gota mund t\u00eb ktheni pa rrezikuar sh\u00ebndetin - FJALA e LIR\u00cb\" \/>\n<meta property=\"og:description\" content=\"Gazeta Dita, 21 shkurt 2017 Konsumi i alkoolit tej normave t\u00eb lejuara, po favorizon n\u00eb m\u00ebnyr\u00eb shqet\u00ebsuese shtimin e gam\u00ebs s\u00eb s\u00ebmundjeve kanceroze, hepatike, gastrointestinale, kardiake, neuro-cerebrale, etj. Alkooli d\u00ebmton n\u00eb m\u00ebnyr\u00eb t\u00eb shpejt\u00eb sfer\u00ebn psikomotore dhe njoh\u00ebse t\u00eb njeriut. D\u00ebmtimi i sfer\u00ebs s\u00eb kontrollit emocional mund t\u00eb \u00e7oj\u00eb n\u00eb ushtrim dhune ndaj vetes dhe […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/jehonashqiptare.al\/fjala\/alkooli-dhe-17-pasojat-e-tij-sa-gota-mund-te-ktheni-pa-rrezikuar-shendetin\/\" \/>\n<meta property=\"og:site_name\" content=\"FJALA e LIR\u00cb\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/facebook.com\/fjala.info\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/facebook.com\/shkoder.net\/\" \/>\n<meta property=\"article:published_time\" content=\"2017-02-21T18:22:28+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-12-08T00:02:15+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/jehonashqiptare.al\/fjala\/wp-content\/uploads\/2021\/11\/freunde-stossen-bei-einem-gartenfest-mit-alkohol-an-symbolbild.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"768\" \/>\n\t<meta property=\"og:image:height\" content=\"432\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@https:\/\/twitter.com\/acokaj\" \/>\n<meta name=\"twitter:site\" content=\"@acokaj\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"9 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/jehonashqiptare.al\\\/fjala\\\/alkooli-dhe-17-pasojat-e-tij-sa-gota-mund-te-ktheni-pa-rrezikuar-shendetin\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/jehonashqiptare.al\\\/fjala\\\/alkooli-dhe-17-pasojat-e-tij-sa-gota-mund-te-ktheni-pa-rrezikuar-shendetin\\\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\\\/\\\/jehonashqiptare.al\\\/fjala\\\/#\\\/schema\\\/person\\\/9c9fccf4f6449d25e258607d9b4275cb\"},\"headline\":\"Alkooli dhe 17 pasojat e tij: Sa gota mund t\u00eb ktheni pa rrezikuar sh\u00ebndetin\",\"datePublished\":\"2017-02-21T18:22:28+00:00\",\"dateModified\":\"2021-12-08T00:02:15+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/jehonashqiptare.al\\\/fjala\\\/alkooli-dhe-17-pasojat-e-tij-sa-gota-mund-te-ktheni-pa-rrezikuar-shendetin\\\/\"},\"wordCount\":1975,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/jehonashqiptare.al\\\/fjala\\\/alkooli-dhe-17-pasojat-e-tij-sa-gota-mund-te-ktheni-pa-rrezikuar-shendetin\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/jehonashqiptare.al\\\/fjala\\\/wp-content\\\/uploads\\\/2021\\\/11\\\/freunde-stossen-bei-einem-gartenfest-mit-alkohol-an-symbolbild.jpg\",\"articleSection\":[\"Artikuj\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/jehonashqiptare.al\\\/fjala\\\/alkooli-dhe-17-pasojat-e-tij-sa-gota-mund-te-ktheni-pa-rrezikuar-shendetin\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/jehonashqiptare.al\\\/fjala\\\/alkooli-dhe-17-pasojat-e-tij-sa-gota-mund-te-ktheni-pa-rrezikuar-shendetin\\\/\",\"url\":\"https:\\\/\\\/jehonashqiptare.al\\\/fjala\\\/alkooli-dhe-17-pasojat-e-tij-sa-gota-mund-te-ktheni-pa-rrezikuar-shendetin\\\/\",\"name\":\"Alkooli dhe 17 pasojat e tij: Sa gota mund t\u00eb ktheni pa rrezikuar sh\u00ebndetin - FJALA e LIR\u00cb\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/jehonashqiptare.al\\\/fjala\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/jehonashqiptare.al\\\/fjala\\\/alkooli-dhe-17-pasojat-e-tij-sa-gota-mund-te-ktheni-pa-rrezikuar-shendetin\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/jehonashqiptare.al\\\/fjala\\\/alkooli-dhe-17-pasojat-e-tij-sa-gota-mund-te-ktheni-pa-rrezikuar-shendetin\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/jehonashqiptare.al\\\/fjala\\\/wp-content\\\/uploads\\\/2021\\\/11\\\/freunde-stossen-bei-einem-gartenfest-mit-alkohol-an-symbolbild.jpg\",\"datePublished\":\"2017-02-21T18:22:28+00:00\",\"dateModified\":\"2021-12-08T00:02:15+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/jehonashqiptare.al\\\/fjala\\\/#\\\/schema\\\/person\\\/9c9fccf4f6449d25e258607d9b4275cb\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/jehonashqiptare.al\\\/fjala\\\/alkooli-dhe-17-pasojat-e-tij-sa-gota-mund-te-ktheni-pa-rrezikuar-shendetin\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/jehonashqiptare.al\\\/fjala\\\/alkooli-dhe-17-pasojat-e-tij-sa-gota-mund-te-ktheni-pa-rrezikuar-shendetin\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/jehonashqiptare.al\\\/fjala\\\/alkooli-dhe-17-pasojat-e-tij-sa-gota-mund-te-ktheni-pa-rrezikuar-shendetin\\\/#primaryimage\",\"url\":\"https:\\\/\\\/jehonashqiptare.al\\\/fjala\\\/wp-content\\\/uploads\\\/2021\\\/11\\\/freunde-stossen-bei-einem-gartenfest-mit-alkohol-an-symbolbild.jpg\",\"contentUrl\":\"https:\\\/\\\/jehonashqiptare.al\\\/fjala\\\/wp-content\\\/uploads\\\/2021\\\/11\\\/freunde-stossen-bei-einem-gartenfest-mit-alkohol-an-symbolbild.jpg\",\"width\":768,\"height\":432,\"caption\":\"Freunde stossen bei einem gartenfest mit alkohol an symbolbild\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/jehonashqiptare.al\\\/fjala\\\/alkooli-dhe-17-pasojat-e-tij-sa-gota-mund-te-ktheni-pa-rrezikuar-shendetin\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/jehonashqiptare.al\\\/fjala\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Alkooli dhe 17 pasojat e tij: Sa gota mund t\u00eb ktheni pa rrezikuar sh\u00ebndetin\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/jehonashqiptare.al\\\/fjala\\\/#website\",\"url\":\"https:\\\/\\\/jehonashqiptare.al\\\/fjala\\\/\",\"name\":\"FJALA e LIR\u00cb\",\"description\":\""E para ishte fjala..." - n\u00eb Shkoder.net\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/jehonashqiptare.al\\\/fjala\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/jehonashqiptare.al\\\/fjala\\\/#\\\/schema\\\/person\\\/9c9fccf4f6449d25e258607d9b4275cb\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/be103c95acc3db7547b619bb966688693542eac057aaed7ec4502234d461b6e3?s=96&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/be103c95acc3db7547b619bb966688693542eac057aaed7ec4502234d461b6e3?s=96&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/be103c95acc3db7547b619bb966688693542eac057aaed7ec4502234d461b6e3?s=96&r=g\",\"caption\":\"admin\"},\"description\":\"Arben \u00c7okaj - M\u00ebsues Fizike & Informatike :: Gazetar & Analist i pavarur :: Autor librash :: Ueb- & Grafik dizajner\",\"sameAs\":[\"https:\\\/\\\/fjala.info\\\/\",\"https:\\\/\\\/facebook.com\\\/shkoder.net\\\/\",\"https:\\\/\\\/linkedin.com\\\/in\\\/acokaj\\\/\",\"https:\\\/\\\/x.com\\\/https:\\\/\\\/twitter.com\\\/acokaj\",\"https:\\\/\\\/youtube.com\\\/channel\\\/UCWHTIr21i1vLKsLzVv1TM-w\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Alkooli dhe 17 pasojat e tij: Sa gota mund t\u00eb ktheni pa rrezikuar sh\u00ebndetin - FJALA e LIR\u00cb","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/jehonashqiptare.al\/fjala\/alkooli-dhe-17-pasojat-e-tij-sa-gota-mund-te-ktheni-pa-rrezikuar-shendetin\/","og_locale":"en_US","og_type":"article","og_title":"Alkooli dhe 17 pasojat e tij: Sa gota mund t\u00eb ktheni pa rrezikuar sh\u00ebndetin - FJALA e LIR\u00cb","og_description":"Gazeta Dita, 21 shkurt 2017 Konsumi i alkoolit tej normave t\u00eb lejuara, po favorizon n\u00eb m\u00ebnyr\u00eb shqet\u00ebsuese shtimin e gam\u00ebs s\u00eb s\u00ebmundjeve kanceroze, hepatike, gastrointestinale, kardiake, neuro-cerebrale, etj. Alkooli d\u00ebmton n\u00eb m\u00ebnyr\u00eb t\u00eb shpejt\u00eb sfer\u00ebn psikomotore dhe njoh\u00ebse t\u00eb njeriut. D\u00ebmtimi i sfer\u00ebs s\u00eb kontrollit emocional mund t\u00eb \u00e7oj\u00eb n\u00eb ushtrim dhune ndaj vetes dhe […]","og_url":"https:\/\/jehonashqiptare.al\/fjala\/alkooli-dhe-17-pasojat-e-tij-sa-gota-mund-te-ktheni-pa-rrezikuar-shendetin\/","og_site_name":"FJALA e LIR\u00cb","article_publisher":"https:\/\/facebook.com\/fjala.info\/","article_author":"https:\/\/facebook.com\/shkoder.net\/","article_published_time":"2017-02-21T18:22:28+00:00","article_modified_time":"2021-12-08T00:02:15+00:00","og_image":[{"width":768,"height":432,"url":"https:\/\/jehonashqiptare.al\/fjala\/wp-content\/uploads\/2021\/11\/freunde-stossen-bei-einem-gartenfest-mit-alkohol-an-symbolbild.jpg","type":"image\/jpeg"}],"author":"admin","twitter_card":"summary_large_image","twitter_creator":"@https:\/\/twitter.com\/acokaj","twitter_site":"@acokaj","twitter_misc":{"Written by":"admin","Est. reading time":"9 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/jehonashqiptare.al\/fjala\/alkooli-dhe-17-pasojat-e-tij-sa-gota-mund-te-ktheni-pa-rrezikuar-shendetin\/#article","isPartOf":{"@id":"https:\/\/jehonashqiptare.al\/fjala\/alkooli-dhe-17-pasojat-e-tij-sa-gota-mund-te-ktheni-pa-rrezikuar-shendetin\/"},"author":{"name":"admin","@id":"https:\/\/jehonashqiptare.al\/fjala\/#\/schema\/person\/9c9fccf4f6449d25e258607d9b4275cb"},"headline":"Alkooli dhe 17 pasojat e tij: Sa gota mund t\u00eb ktheni pa rrezikuar sh\u00ebndetin","datePublished":"2017-02-21T18:22:28+00:00","dateModified":"2021-12-08T00:02:15+00:00","mainEntityOfPage":{"@id":"https:\/\/jehonashqiptare.al\/fjala\/alkooli-dhe-17-pasojat-e-tij-sa-gota-mund-te-ktheni-pa-rrezikuar-shendetin\/"},"wordCount":1975,"commentCount":0,"image":{"@id":"https:\/\/jehonashqiptare.al\/fjala\/alkooli-dhe-17-pasojat-e-tij-sa-gota-mund-te-ktheni-pa-rrezikuar-shendetin\/#primaryimage"},"thumbnailUrl":"https:\/\/jehonashqiptare.al\/fjala\/wp-content\/uploads\/2021\/11\/freunde-stossen-bei-einem-gartenfest-mit-alkohol-an-symbolbild.jpg","articleSection":["Artikuj"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/jehonashqiptare.al\/fjala\/alkooli-dhe-17-pasojat-e-tij-sa-gota-mund-te-ktheni-pa-rrezikuar-shendetin\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/jehonashqiptare.al\/fjala\/alkooli-dhe-17-pasojat-e-tij-sa-gota-mund-te-ktheni-pa-rrezikuar-shendetin\/","url":"https:\/\/jehonashqiptare.al\/fjala\/alkooli-dhe-17-pasojat-e-tij-sa-gota-mund-te-ktheni-pa-rrezikuar-shendetin\/","name":"Alkooli dhe 17 pasojat e tij: Sa gota mund t\u00eb ktheni pa rrezikuar sh\u00ebndetin - FJALA e LIR\u00cb","isPartOf":{"@id":"https:\/\/jehonashqiptare.al\/fjala\/#website"},"primaryImageOfPage":{"@id":"https:\/\/jehonashqiptare.al\/fjala\/alkooli-dhe-17-pasojat-e-tij-sa-gota-mund-te-ktheni-pa-rrezikuar-shendetin\/#primaryimage"},"image":{"@id":"https:\/\/jehonashqiptare.al\/fjala\/alkooli-dhe-17-pasojat-e-tij-sa-gota-mund-te-ktheni-pa-rrezikuar-shendetin\/#primaryimage"},"thumbnailUrl":"https:\/\/jehonashqiptare.al\/fjala\/wp-content\/uploads\/2021\/11\/freunde-stossen-bei-einem-gartenfest-mit-alkohol-an-symbolbild.jpg","datePublished":"2017-02-21T18:22:28+00:00","dateModified":"2021-12-08T00:02:15+00:00","author":{"@id":"https:\/\/jehonashqiptare.al\/fjala\/#\/schema\/person\/9c9fccf4f6449d25e258607d9b4275cb"},"breadcrumb":{"@id":"https:\/\/jehonashqiptare.al\/fjala\/alkooli-dhe-17-pasojat-e-tij-sa-gota-mund-te-ktheni-pa-rrezikuar-shendetin\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/jehonashqiptare.al\/fjala\/alkooli-dhe-17-pasojat-e-tij-sa-gota-mund-te-ktheni-pa-rrezikuar-shendetin\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/jehonashqiptare.al\/fjala\/alkooli-dhe-17-pasojat-e-tij-sa-gota-mund-te-ktheni-pa-rrezikuar-shendetin\/#primaryimage","url":"https:\/\/jehonashqiptare.al\/fjala\/wp-content\/uploads\/2021\/11\/freunde-stossen-bei-einem-gartenfest-mit-alkohol-an-symbolbild.jpg","contentUrl":"https:\/\/jehonashqiptare.al\/fjala\/wp-content\/uploads\/2021\/11\/freunde-stossen-bei-einem-gartenfest-mit-alkohol-an-symbolbild.jpg","width":768,"height":432,"caption":"Freunde stossen bei einem gartenfest mit alkohol an symbolbild"},{"@type":"BreadcrumbList","@id":"https:\/\/jehonashqiptare.al\/fjala\/alkooli-dhe-17-pasojat-e-tij-sa-gota-mund-te-ktheni-pa-rrezikuar-shendetin\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/jehonashqiptare.al\/fjala\/"},{"@type":"ListItem","position":2,"name":"Alkooli dhe 17 pasojat e tij: Sa gota mund t\u00eb ktheni pa rrezikuar sh\u00ebndetin"}]},{"@type":"WebSite","@id":"https:\/\/jehonashqiptare.al\/fjala\/#website","url":"https:\/\/jehonashqiptare.al\/fjala\/","name":"FJALA e LIR\u00cb","description":""E para ishte fjala..." - n\u00eb Shkoder.net","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/jehonashqiptare.al\/fjala\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/jehonashqiptare.al\/fjala\/#\/schema\/person\/9c9fccf4f6449d25e258607d9b4275cb","name":"admin","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/be103c95acc3db7547b619bb966688693542eac057aaed7ec4502234d461b6e3?s=96&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/be103c95acc3db7547b619bb966688693542eac057aaed7ec4502234d461b6e3?s=96&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/be103c95acc3db7547b619bb966688693542eac057aaed7ec4502234d461b6e3?s=96&r=g","caption":"admin"},"description":"Arben \u00c7okaj - M\u00ebsues Fizike & Informatike :: Gazetar & Analist i pavarur :: Autor librash :: Ueb- & Grafik dizajner","sameAs":["https:\/\/fjala.info\/","https:\/\/facebook.com\/shkoder.net\/","https:\/\/linkedin.com\/in\/acokaj\/","https:\/\/x.com\/https:\/\/twitter.com\/acokaj","https:\/\/youtube.com\/channel\/UCWHTIr21i1vLKsLzVv1TM-w"]}]}},"_links":{"self":[{"href":"https:\/\/jehonashqiptare.al\/fjala\/wp-json\/wp\/v2\/posts\/10779","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jehonashqiptare.al\/fjala\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jehonashqiptare.al\/fjala\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jehonashqiptare.al\/fjala\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jehonashqiptare.al\/fjala\/wp-json\/wp\/v2\/comments?post=10779"}],"version-history":[{"count":1,"href":"https:\/\/jehonashqiptare.al\/fjala\/wp-json\/wp\/v2\/posts\/10779\/revisions"}],"predecessor-version":[{"id":73940,"href":"https:\/\/jehonashqiptare.al\/fjala\/wp-json\/wp\/v2\/posts\/10779\/revisions\/73940"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jehonashqiptare.al\/fjala\/wp-json\/wp\/v2\/media\/73036"}],"wp:attachment":[{"href":"https:\/\/jehonashqiptare.al\/fjala\/wp-json\/wp\/v2\/media?parent=10779"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jehonashqiptare.al\/fjala\/wp-json\/wp\/v2\/categories?post=10779"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jehonashqiptare.al\/fjala\/wp-json\/wp\/v2\/tags?post=10779"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}