{"id":22187,"date":"2018-01-11T15:40:56","date_gmt":"2018-01-11T15:40:56","guid":{"rendered":"http:\/\/www.fjala.info\/?p=22187"},"modified":"2018-01-11T15:40:56","modified_gmt":"2018-01-11T15:40:56","slug":"intolerance-ushqimore-apo-alergji","status":"publish","type":"post","link":"https:\/\/jehonashqiptare.al\/fjala\/intolerance-ushqimore-apo-alergji\/","title":{"rendered":"Intoleranc\u00eb ushqimore apo alergji?"},"content":{"rendered":"<p><strong>Anita Firenze<\/strong><\/p>\n<p>N\u00eb jet\u00ebn e zakonshme egziston nj\u00eb konfuzion nd\u00ebrmjet alergjive dhe intoleranc\u00ebs ushqimore, por n\u00eb fakt, ato jan\u00eb dy gj\u00ebra krejt t\u00eb ndryshme.<br \/>\nN\u00eb nj\u00eb alergji t\u00eb ushqimit ne kemi nj\u00eb reagim t\u00eb menj\u00ebhersh\u00ebm t\u00eb organizmit sapo t\u00eb marrim ushqimin p\u00ebr t\u00eb cilin jemi alergjik.<\/p>\n<p>Rasti i intolerancave ushqimore \u00ebsht\u00eb i ndrysh\u00ebm. Nj\u00eb intoleranc\u00eb e ushqimit nuk shkakton nj\u00eb reagim t\u00eb menj\u00ebhersh\u00ebm, si\u00e7 \u00ebsht\u00eb rasti me alergjit\u00eb. N\u00eb disa raste, shenjat e intoleranc\u00ebs ushqimore neglizhohen gabimisht si nj\u00eb \u00e7rregullim i \u00e7astit, kur n\u00eb t\u00eb v\u00ebrtet\u00eb jan\u00eb nj\u00eb problem me sh\u00ebndetin dhe duhen vler\u00ebsuar seriozisht.<\/p>\n<p>Intolerancat e ushqimit jan\u00eb t\u00eb lidhura me pamund\u00ebsin\u00eb e trupit ton\u00eb p\u00ebr t\u00eb tretur dhe asimiluar disa p\u00ebrb\u00ebr\u00ebs t\u00eb ushqimit ose inflamacion t\u00eb trupit t\u00eb shkaktuar nga ushqimi.<\/p>\n<p>Shpesh intolerancat e ushqimit mund t\u00eb shkaktojn\u00eb mbipeshe, dhimbje barku, djegie dhe fryrje stomaku, gastrite, dhimbje kronike t\u00eb kok\u00ebs, ankth, lodhje kronike, munges\u00eb p\u00ebrq\u00ebndrimi, alergji t\u00eb l\u00ebkures, \u00e7rregullime n\u00eb jasht\u00ebqitje, munges\u00eb t\u00eb humorit, fryrje t\u00eb k\u00ebmbeve dhe duarve, q\u00eb duhet t\u00eb vler\u00ebsohen nga secili prej nesh dhe t\u00eb merren masat e nevojshme.<\/p>\n<p>N\u00eb rast se dyshoni apo keni ndonj\u00eb nga simptomat e sip\u00ebrp\u00ebrmendura, mos mendoni se nuk ka zgjidhje. Me nj\u00eb test t\u00eb thjesht\u00eb ju mund ta ndihmoni sh\u00ebndetin tuaj dhe ta b\u00ebni jet\u00ebn m\u00eb komode.<\/p>\n<p><strong>I keni simptomat? \u00c7far\u00eb duhet t\u00eb b\u00ebni?<\/strong><br \/>\nGj\u00ebja e par\u00eb q\u00eb duhet b\u00ebr\u00eb \u00ebsht\u00eb kryerja e testit t\u00eb intoleranc\u00ebs ushqimore. M\u00eb an\u00ebn e k\u00ebtij testi do t\u00eb kuptohet me themel se cilat jan\u00eb llojet e ushqimeves t\u00eb cilat trupi i juaj i toleron ose nuk i toleron.<\/p>\n<p><strong>Cili \u00ebsht\u00eb testi m\u00eb i rekomanduar?<\/strong><br \/>\nEgzistojn\u00eb disa lloje testesh&#8230; Padyshim q\u00eb testi m\u00eb i rekomanduar \u00ebsht\u00eb ai i ADN. Ai jep p\u00ebrgjigje p\u00ebrfundimtare p\u00ebr 600 lloje ushqimesh ndaj t\u00eb cilave jemi tolerant apo intolerant.<\/p>\n<p><strong>A \u00ebsht\u00eb i mundimsh\u00ebm testi i ADN?<\/strong><br \/>\nTesti i ADN nuk \u00ebsht\u00eb apak i mundimsh\u00ebm. Ai \u00ebsht\u00eb pa dhimbje, shum\u00eb i shpejt\u00eb dhe mund ta bejn\u00eb pa asnj\u00eb lloj problemi q\u00eb nga femij\u00ebt deri tek t\u00eb moshuarit. Ai mund t\u00eb kryhet n\u00eb \u00e7do or\u00eb t\u00eb dit\u00ebs dhe nuk k\u00ebrkon p\u00ebrgatitje paraprake.<\/p>\n<p><strong>\u00c7far\u00eb rezultatesh priten nga kryerja e testit t\u00eb ADN?<\/strong><br \/>\nTesti i ADN jep t\u00eb dh\u00ebna t\u00eb holl\u00ebsishme p\u00ebr llojet e ushqimeve ndaj te cilave organizmi \u00ebsht\u00eb tolerant ose intolerant.<\/p>\n<p><strong>Si funksionon kryerja e testit t\u00eb ADN?<\/strong><br \/>\n\u00c7do muaj vijn\u00eb n\u00eb Tiran\u00eb nutricionist\u00eb italian\u00eb. Mostrat analizohen n\u00eb laborator\u00eb t\u00eb akredituar n\u00eb Itali. Mbi baz\u00ebn e rezultatit t\u00eb testit, ju do t\u00eb keni nj\u00eb dosje t\u00eb holl\u00ebsishme dhe t\u00eb personalizuar p\u00ebr at\u00eb \u00e7far\u00eb duhet t\u00eb b\u00ebni.<\/p>\n<p><strong>Kur \u00ebsht\u00eb mund\u00ebsia e radh\u00ebs?<\/strong><br \/>\nDoktor\u00ebt italian\u00eb do t\u00eb jen\u00eb n\u00eb Tiran\u00eb nga 15 deri 20 Janar 2018.<br \/>\nP\u00ebr shkak t\u00eb k\u00ebrkesave t\u00eb shumta, \u00ebsht\u00eb e nevojshme q\u00eb t\u00eb rezervohet paraprakisht.<\/p>\n<p style=\"text-align: center;\"><strong>REZERVO TANI !<\/strong><\/p>\n<p><strong>M\u00ebnyra t\u00eb tjera komunikimi<\/strong><br \/>\n&#8212; me telefon: 0696375822<br \/>\n&#8212; me email: <a href=\"mailto:anitafirenze@gmail.com\">anitafirenze@gmail.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Anita Firenze N\u00eb jet\u00ebn e zakonshme egziston nj\u00eb konfuzion nd\u00ebrmjet alergjive dhe intoleranc\u00ebs ushqimore, por n\u00eb fakt, ato jan\u00eb dy gj\u00ebra krejt t\u00eb ndryshme. N\u00eb nj\u00eb alergji t\u00eb ushqimit ne kemi nj\u00eb reagim t\u00eb menj\u00ebhersh\u00ebm t\u00eb organizmit sapo t\u00eb marrim ushqimin p\u00ebr t\u00eb cilin jemi alergjik. Rasti i intolerancave ushqimore \u00ebsht\u00eb i ndrysh\u00ebm. Nj\u00eb intoleranc\u00eb [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":22188,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-22187","post","type-post","status-publish","format-standard","has-post-thumbnail","category-artikuj"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Intoleranc\u00eb ushqimore apo alergji? - FJALA e LIR\u00cb<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jehonashqiptare.al\/fjala\/intolerance-ushqimore-apo-alergji\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Intoleranc\u00eb ushqimore apo alergji? - FJALA e LIR\u00cb\" \/>\n<meta property=\"og:description\" content=\"Anita Firenze N\u00eb jet\u00ebn e zakonshme egziston nj\u00eb konfuzion nd\u00ebrmjet alergjive dhe intoleranc\u00ebs ushqimore, por n\u00eb fakt, ato jan\u00eb dy gj\u00ebra krejt t\u00eb ndryshme. N\u00eb nj\u00eb alergji t\u00eb ushqimit ne kemi nj\u00eb reagim t\u00eb menj\u00ebhersh\u00ebm t\u00eb organizmit sapo t\u00eb marrim ushqimin p\u00ebr t\u00eb cilin jemi alergjik. Rasti i intolerancave ushqimore \u00ebsht\u00eb i ndrysh\u00ebm. Nj\u00eb intoleranc\u00eb [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/jehonashqiptare.al\/fjala\/intolerance-ushqimore-apo-alergji\/\" \/>\n<meta property=\"og:site_name\" content=\"FJALA e LIR\u00cb\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/facebook.com\/fjala.info\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/facebook.com\/shkoder.net\/\" \/>\n<meta property=\"article:published_time\" content=\"2018-01-11T15:40:56+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/jehonashqiptare.al\/fjala\/wp-content\/uploads\/2018\/01\/ushqimet.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"300\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@https:\/\/twitter.com\/acokaj\" \/>\n<meta name=\"twitter:site\" content=\"@acokaj\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/jehonashqiptare.al\\\/fjala\\\/intolerance-ushqimore-apo-alergji\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/jehonashqiptare.al\\\/fjala\\\/intolerance-ushqimore-apo-alergji\\\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\\\/\\\/jehonashqiptare.al\\\/fjala\\\/#\\\/schema\\\/person\\\/9c9fccf4f6449d25e258607d9b4275cb\"},\"headline\":\"Intoleranc\u00eb ushqimore apo alergji?\",\"datePublished\":\"2018-01-11T15:40:56+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/jehonashqiptare.al\\\/fjala\\\/intolerance-ushqimore-apo-alergji\\\/\"},\"wordCount\":521,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/jehonashqiptare.al\\\/fjala\\\/intolerance-ushqimore-apo-alergji\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/jehonashqiptare.al\\\/fjala\\\/wp-content\\\/uploads\\\/2018\\\/01\\\/ushqimet.jpg\",\"articleSection\":[\"Artikuj\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/jehonashqiptare.al\\\/fjala\\\/intolerance-ushqimore-apo-alergji\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/jehonashqiptare.al\\\/fjala\\\/intolerance-ushqimore-apo-alergji\\\/\",\"url\":\"https:\\\/\\\/jehonashqiptare.al\\\/fjala\\\/intolerance-ushqimore-apo-alergji\\\/\",\"name\":\"Intoleranc\u00eb ushqimore apo alergji? - FJALA e LIR\u00cb\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/jehonashqiptare.al\\\/fjala\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/jehonashqiptare.al\\\/fjala\\\/intolerance-ushqimore-apo-alergji\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/jehonashqiptare.al\\\/fjala\\\/intolerance-ushqimore-apo-alergji\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/jehonashqiptare.al\\\/fjala\\\/wp-content\\\/uploads\\\/2018\\\/01\\\/ushqimet.jpg\",\"datePublished\":\"2018-01-11T15:40:56+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/jehonashqiptare.al\\\/fjala\\\/#\\\/schema\\\/person\\\/9c9fccf4f6449d25e258607d9b4275cb\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/jehonashqiptare.al\\\/fjala\\\/intolerance-ushqimore-apo-alergji\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/jehonashqiptare.al\\\/fjala\\\/intolerance-ushqimore-apo-alergji\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/jehonashqiptare.al\\\/fjala\\\/intolerance-ushqimore-apo-alergji\\\/#primaryimage\",\"url\":\"https:\\\/\\\/jehonashqiptare.al\\\/fjala\\\/wp-content\\\/uploads\\\/2018\\\/01\\\/ushqimet.jpg\",\"contentUrl\":\"https:\\\/\\\/jehonashqiptare.al\\\/fjala\\\/wp-content\\\/uploads\\\/2018\\\/01\\\/ushqimet.jpg\",\"width\":600,\"height\":300},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/jehonashqiptare.al\\\/fjala\\\/intolerance-ushqimore-apo-alergji\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/jehonashqiptare.al\\\/fjala\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Intoleranc\u00eb ushqimore apo alergji?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/jehonashqiptare.al\\\/fjala\\\/#website\",\"url\":\"https:\\\/\\\/jehonashqiptare.al\\\/fjala\\\/\",\"name\":\"FJALA e LIR\u00cb\",\"description\":\"&quot;E para ishte fjala...&quot; - n\u00eb Shkoder.net\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/jehonashqiptare.al\\\/fjala\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/jehonashqiptare.al\\\/fjala\\\/#\\\/schema\\\/person\\\/9c9fccf4f6449d25e258607d9b4275cb\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/be103c95acc3db7547b619bb966688693542eac057aaed7ec4502234d461b6e3?s=96&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/be103c95acc3db7547b619bb966688693542eac057aaed7ec4502234d461b6e3?s=96&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/be103c95acc3db7547b619bb966688693542eac057aaed7ec4502234d461b6e3?s=96&r=g\",\"caption\":\"admin\"},\"description\":\"Arben \u00c7okaj - M\u00ebsues Fizike &amp; Informatike :: Gazetar &amp; Analist i pavarur :: Autor librash :: Ueb- &amp; Grafik dizajner\",\"sameAs\":[\"https:\\\/\\\/fjala.info\\\/\",\"https:\\\/\\\/facebook.com\\\/shkoder.net\\\/\",\"https:\\\/\\\/linkedin.com\\\/in\\\/acokaj\\\/\",\"https:\\\/\\\/x.com\\\/https:\\\/\\\/twitter.com\\\/acokaj\",\"https:\\\/\\\/youtube.com\\\/channel\\\/UCWHTIr21i1vLKsLzVv1TM-w\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Intoleranc\u00eb ushqimore apo alergji? - FJALA e LIR\u00cb","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/jehonashqiptare.al\/fjala\/intolerance-ushqimore-apo-alergji\/","og_locale":"en_US","og_type":"article","og_title":"Intoleranc\u00eb ushqimore apo alergji? - FJALA e LIR\u00cb","og_description":"Anita Firenze N\u00eb jet\u00ebn e zakonshme egziston nj\u00eb konfuzion nd\u00ebrmjet alergjive dhe intoleranc\u00ebs ushqimore, por n\u00eb fakt, ato jan\u00eb dy gj\u00ebra krejt t\u00eb ndryshme. N\u00eb nj\u00eb alergji t\u00eb ushqimit ne kemi nj\u00eb reagim t\u00eb menj\u00ebhersh\u00ebm t\u00eb organizmit sapo t\u00eb marrim ushqimin p\u00ebr t\u00eb cilin jemi alergjik. Rasti i intolerancave ushqimore \u00ebsht\u00eb i ndrysh\u00ebm. Nj\u00eb intoleranc\u00eb [&hellip;]","og_url":"https:\/\/jehonashqiptare.al\/fjala\/intolerance-ushqimore-apo-alergji\/","og_site_name":"FJALA e LIR\u00cb","article_publisher":"https:\/\/facebook.com\/fjala.info\/","article_author":"https:\/\/facebook.com\/shkoder.net\/","article_published_time":"2018-01-11T15:40:56+00:00","og_image":[{"width":600,"height":300,"url":"https:\/\/jehonashqiptare.al\/fjala\/wp-content\/uploads\/2018\/01\/ushqimet.jpg","type":"image\/jpeg"}],"author":"admin","twitter_card":"summary_large_image","twitter_creator":"@https:\/\/twitter.com\/acokaj","twitter_site":"@acokaj","twitter_misc":{"Written by":"admin","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/jehonashqiptare.al\/fjala\/intolerance-ushqimore-apo-alergji\/#article","isPartOf":{"@id":"https:\/\/jehonashqiptare.al\/fjala\/intolerance-ushqimore-apo-alergji\/"},"author":{"name":"admin","@id":"https:\/\/jehonashqiptare.al\/fjala\/#\/schema\/person\/9c9fccf4f6449d25e258607d9b4275cb"},"headline":"Intoleranc\u00eb ushqimore apo alergji?","datePublished":"2018-01-11T15:40:56+00:00","mainEntityOfPage":{"@id":"https:\/\/jehonashqiptare.al\/fjala\/intolerance-ushqimore-apo-alergji\/"},"wordCount":521,"commentCount":0,"image":{"@id":"https:\/\/jehonashqiptare.al\/fjala\/intolerance-ushqimore-apo-alergji\/#primaryimage"},"thumbnailUrl":"https:\/\/jehonashqiptare.al\/fjala\/wp-content\/uploads\/2018\/01\/ushqimet.jpg","articleSection":["Artikuj"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/jehonashqiptare.al\/fjala\/intolerance-ushqimore-apo-alergji\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/jehonashqiptare.al\/fjala\/intolerance-ushqimore-apo-alergji\/","url":"https:\/\/jehonashqiptare.al\/fjala\/intolerance-ushqimore-apo-alergji\/","name":"Intoleranc\u00eb ushqimore apo alergji? - FJALA e LIR\u00cb","isPartOf":{"@id":"https:\/\/jehonashqiptare.al\/fjala\/#website"},"primaryImageOfPage":{"@id":"https:\/\/jehonashqiptare.al\/fjala\/intolerance-ushqimore-apo-alergji\/#primaryimage"},"image":{"@id":"https:\/\/jehonashqiptare.al\/fjala\/intolerance-ushqimore-apo-alergji\/#primaryimage"},"thumbnailUrl":"https:\/\/jehonashqiptare.al\/fjala\/wp-content\/uploads\/2018\/01\/ushqimet.jpg","datePublished":"2018-01-11T15:40:56+00:00","author":{"@id":"https:\/\/jehonashqiptare.al\/fjala\/#\/schema\/person\/9c9fccf4f6449d25e258607d9b4275cb"},"breadcrumb":{"@id":"https:\/\/jehonashqiptare.al\/fjala\/intolerance-ushqimore-apo-alergji\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/jehonashqiptare.al\/fjala\/intolerance-ushqimore-apo-alergji\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/jehonashqiptare.al\/fjala\/intolerance-ushqimore-apo-alergji\/#primaryimage","url":"https:\/\/jehonashqiptare.al\/fjala\/wp-content\/uploads\/2018\/01\/ushqimet.jpg","contentUrl":"https:\/\/jehonashqiptare.al\/fjala\/wp-content\/uploads\/2018\/01\/ushqimet.jpg","width":600,"height":300},{"@type":"BreadcrumbList","@id":"https:\/\/jehonashqiptare.al\/fjala\/intolerance-ushqimore-apo-alergji\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/jehonashqiptare.al\/fjala\/"},{"@type":"ListItem","position":2,"name":"Intoleranc\u00eb ushqimore apo alergji?"}]},{"@type":"WebSite","@id":"https:\/\/jehonashqiptare.al\/fjala\/#website","url":"https:\/\/jehonashqiptare.al\/fjala\/","name":"FJALA e LIR\u00cb","description":"&quot;E para ishte fjala...&quot; - n\u00eb Shkoder.net","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/jehonashqiptare.al\/fjala\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/jehonashqiptare.al\/fjala\/#\/schema\/person\/9c9fccf4f6449d25e258607d9b4275cb","name":"admin","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/be103c95acc3db7547b619bb966688693542eac057aaed7ec4502234d461b6e3?s=96&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/be103c95acc3db7547b619bb966688693542eac057aaed7ec4502234d461b6e3?s=96&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/be103c95acc3db7547b619bb966688693542eac057aaed7ec4502234d461b6e3?s=96&r=g","caption":"admin"},"description":"Arben \u00c7okaj - M\u00ebsues Fizike &amp; Informatike :: Gazetar &amp; Analist i pavarur :: Autor librash :: Ueb- &amp; Grafik dizajner","sameAs":["https:\/\/fjala.info\/","https:\/\/facebook.com\/shkoder.net\/","https:\/\/linkedin.com\/in\/acokaj\/","https:\/\/x.com\/https:\/\/twitter.com\/acokaj","https:\/\/youtube.com\/channel\/UCWHTIr21i1vLKsLzVv1TM-w"]}]}},"_links":{"self":[{"href":"https:\/\/jehonashqiptare.al\/fjala\/wp-json\/wp\/v2\/posts\/22187","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jehonashqiptare.al\/fjala\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jehonashqiptare.al\/fjala\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jehonashqiptare.al\/fjala\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jehonashqiptare.al\/fjala\/wp-json\/wp\/v2\/comments?post=22187"}],"version-history":[{"count":0,"href":"https:\/\/jehonashqiptare.al\/fjala\/wp-json\/wp\/v2\/posts\/22187\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jehonashqiptare.al\/fjala\/wp-json\/wp\/v2\/media\/22188"}],"wp:attachment":[{"href":"https:\/\/jehonashqiptare.al\/fjala\/wp-json\/wp\/v2\/media?parent=22187"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jehonashqiptare.al\/fjala\/wp-json\/wp\/v2\/categories?post=22187"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jehonashqiptare.al\/fjala\/wp-json\/wp\/v2\/tags?post=22187"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}