{"id":31474,"date":"2018-07-24T00:14:22","date_gmt":"2018-07-23T22:14:22","guid":{"rendered":"http:\/\/www.fjala.info\/?p=31474"},"modified":"2018-07-24T00:14:22","modified_gmt":"2018-07-23T22:14:22","slug":"sa-uje-duhet-te-konsumoni-gjate-dites-ne-baze-te-peshes-tuaj","status":"publish","type":"post","link":"https:\/\/jehonashqiptare.al\/fjala\/sa-uje-duhet-te-konsumoni-gjate-dites-ne-baze-te-peshes-tuaj\/","title":{"rendered":"Sa uj\u00eb duhet t\u00eb konsumoni gjat\u00eb dit\u00ebs n\u00eb baz\u00eb t\u00eb pesh\u00ebs tuaj?"},"content":{"rendered":"<p><a href=\"http:\/\/opinion.al\/sa-uje-duhet-te-konsumoni-gjate-dites-ne-baze-te-peshes-tuaj\/\" rel=\"noopener\" target=\"_blank\">Opinion.al<\/a><\/p>\n<p>A duhet t\u00eb pini uj\u00eb \u00e7do dit\u00eb n\u00eb sasi t\u00eb m\u00ebdha? \u00cbsht\u00eb nj\u00eb pyetje q\u00eb b\u00ebhet shum\u00eb shpesh k\u00ebto dit\u00eb t\u00eb nxehta.<br \/>\nStudimet kan\u00eb prodhuar rekomandime t\u00eb ndryshme gjat\u00eb viteve.<br \/>\nPor nevojat tuaja individuale t\u00eb ujit varen nga shum\u00eb faktor\u00eb, duke p\u00ebrfshir\u00eb sh\u00ebndetin tuaj, sa jeni aktiv dhe ku jetoni.<\/p>\n<p>Asnj\u00eb formul\u00eb e vetme nuk i p\u00ebrshtatet t\u00eb gjith\u00ebve.<br \/>\nPor, duke ditur m\u00eb shum\u00eb p\u00ebr nevoj\u00ebn e trupit tuaj p\u00ebr l\u00ebngje, do t\u2019ju ndihmoj\u00eb t\u00eb vler\u00ebsoni sa uj\u00eb duhet t\u00eb pini \u00e7do dit\u00eb.<br \/>\nUji \u00ebsht\u00eb komponenti kryesor kimik i trupit tuaj dhe p\u00ebrb\u00ebn rreth 60 p\u00ebr qind t\u00eb pesh\u00ebs trupore.<\/p>\n<p>Trupi juaj varet nga uji p\u00ebr t\u00eb mbijetuar.<br \/>\n\u00c7do qeliz\u00eb, ind dhe organ n\u00eb trupin tuaj ka nevoj\u00eb p\u00ebr uj\u00eb q\u00eb t\u00eb punoj\u00eb si\u00e7 duhet.<br \/>\nMungesa e ujit mund t\u00eb \u00e7oj\u00eb n\u00eb dehidratim dhe kjo do tu b\u00ebj\u00eb t\u00eb ndiheni t\u00eb lodhur.<\/p>\n<p><strong>Sa uj\u00eb ju nevojitet?<\/strong><\/p>\n<p>Q\u00eb trupi juaj t\u00eb funksionoj\u00eb si\u00e7 duhet, ju duhet t\u00eb plot\u00ebsoni furnizimin me uj\u00eb duke konsumuar pije, por dhe ushqime q\u00eb p\u00ebrmbajn\u00eb uj\u00eb.<br \/>\nShikoni tabel\u00ebn m\u00eb lart, gjeni pesh\u00ebn tuaj dhe zbuloni sa gota uj\u00eb duhet t\u00eb pini \u00e7do dit\u00eb. Mos harro, sh\u00ebndeti vjen i pari!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Opinion.al A duhet t\u00eb pini uj\u00eb \u00e7do dit\u00eb n\u00eb sasi t\u00eb m\u00ebdha? \u00cbsht\u00eb nj\u00eb pyetje q\u00eb b\u00ebhet shum\u00eb shpesh k\u00ebto dit\u00eb t\u00eb nxehta. Studimet kan\u00eb prodhuar rekomandime t\u00eb ndryshme gjat\u00eb viteve. Por nevojat tuaja individuale t\u00eb ujit varen nga shum\u00eb faktor\u00eb, duke p\u00ebrfshir\u00eb sh\u00ebndetin tuaj, sa jeni aktiv dhe ku jetoni. Asnj\u00eb formul\u00eb e vetme [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":31475,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-31474","post","type-post","status-publish","format-standard","has-post-thumbnail","category-artikuj"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sa uj\u00eb duhet t\u00eb konsumoni gjat\u00eb dit\u00ebs n\u00eb baz\u00eb t\u00eb pesh\u00ebs tuaj? - FJALA e LIR\u00cb<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jehonashqiptare.al\/fjala\/sa-uje-duhet-te-konsumoni-gjate-dites-ne-baze-te-peshes-tuaj\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sa uj\u00eb duhet t\u00eb konsumoni gjat\u00eb dit\u00ebs n\u00eb baz\u00eb t\u00eb pesh\u00ebs tuaj? - FJALA e LIR\u00cb\" \/>\n<meta property=\"og:description\" content=\"Opinion.al A duhet t\u00eb pini uj\u00eb \u00e7do dit\u00eb n\u00eb sasi t\u00eb m\u00ebdha? \u00cbsht\u00eb nj\u00eb pyetje q\u00eb b\u00ebhet shum\u00eb shpesh k\u00ebto dit\u00eb t\u00eb nxehta. Studimet kan\u00eb prodhuar rekomandime t\u00eb ndryshme gjat\u00eb viteve. Por nevojat tuaja individuale t\u00eb ujit varen nga shum\u00eb faktor\u00eb, duke p\u00ebrfshir\u00eb sh\u00ebndetin tuaj, sa jeni aktiv dhe ku jetoni. Asnj\u00eb formul\u00eb e vetme [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/jehonashqiptare.al\/fjala\/sa-uje-duhet-te-konsumoni-gjate-dites-ne-baze-te-peshes-tuaj\/\" \/>\n<meta property=\"og:site_name\" content=\"FJALA e LIR\u00cb\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/facebook.com\/fjala.info\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/facebook.com\/shkoder.net\/\" \/>\n<meta property=\"article:published_time\" content=\"2018-07-23T22:14:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/jehonashqiptare.al\/fjala\/wp-content\/uploads\/2018\/07\/uje_ne_dite.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"660\" \/>\n\t<meta property=\"og:image:height\" content=\"527\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@https:\/\/twitter.com\/acokaj\" \/>\n<meta name=\"twitter:site\" content=\"@acokaj\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/jehonashqiptare.al\\\/fjala\\\/sa-uje-duhet-te-konsumoni-gjate-dites-ne-baze-te-peshes-tuaj\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/jehonashqiptare.al\\\/fjala\\\/sa-uje-duhet-te-konsumoni-gjate-dites-ne-baze-te-peshes-tuaj\\\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\\\/\\\/jehonashqiptare.al\\\/fjala\\\/#\\\/schema\\\/person\\\/9c9fccf4f6449d25e258607d9b4275cb\"},\"headline\":\"Sa uj\u00eb duhet t\u00eb konsumoni gjat\u00eb dit\u00ebs n\u00eb baz\u00eb t\u00eb pesh\u00ebs tuaj?\",\"datePublished\":\"2018-07-23T22:14:22+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/jehonashqiptare.al\\\/fjala\\\/sa-uje-duhet-te-konsumoni-gjate-dites-ne-baze-te-peshes-tuaj\\\/\"},\"wordCount\":232,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/jehonashqiptare.al\\\/fjala\\\/sa-uje-duhet-te-konsumoni-gjate-dites-ne-baze-te-peshes-tuaj\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/jehonashqiptare.al\\\/fjala\\\/wp-content\\\/uploads\\\/2018\\\/07\\\/uje_ne_dite.jpg\",\"articleSection\":[\"Artikuj\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/jehonashqiptare.al\\\/fjala\\\/sa-uje-duhet-te-konsumoni-gjate-dites-ne-baze-te-peshes-tuaj\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/jehonashqiptare.al\\\/fjala\\\/sa-uje-duhet-te-konsumoni-gjate-dites-ne-baze-te-peshes-tuaj\\\/\",\"url\":\"https:\\\/\\\/jehonashqiptare.al\\\/fjala\\\/sa-uje-duhet-te-konsumoni-gjate-dites-ne-baze-te-peshes-tuaj\\\/\",\"name\":\"Sa uj\u00eb duhet t\u00eb konsumoni gjat\u00eb dit\u00ebs n\u00eb baz\u00eb t\u00eb pesh\u00ebs tuaj? - FJALA e LIR\u00cb\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/jehonashqiptare.al\\\/fjala\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/jehonashqiptare.al\\\/fjala\\\/sa-uje-duhet-te-konsumoni-gjate-dites-ne-baze-te-peshes-tuaj\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/jehonashqiptare.al\\\/fjala\\\/sa-uje-duhet-te-konsumoni-gjate-dites-ne-baze-te-peshes-tuaj\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/jehonashqiptare.al\\\/fjala\\\/wp-content\\\/uploads\\\/2018\\\/07\\\/uje_ne_dite.jpg\",\"datePublished\":\"2018-07-23T22:14:22+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/jehonashqiptare.al\\\/fjala\\\/#\\\/schema\\\/person\\\/9c9fccf4f6449d25e258607d9b4275cb\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/jehonashqiptare.al\\\/fjala\\\/sa-uje-duhet-te-konsumoni-gjate-dites-ne-baze-te-peshes-tuaj\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/jehonashqiptare.al\\\/fjala\\\/sa-uje-duhet-te-konsumoni-gjate-dites-ne-baze-te-peshes-tuaj\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/jehonashqiptare.al\\\/fjala\\\/sa-uje-duhet-te-konsumoni-gjate-dites-ne-baze-te-peshes-tuaj\\\/#primaryimage\",\"url\":\"https:\\\/\\\/jehonashqiptare.al\\\/fjala\\\/wp-content\\\/uploads\\\/2018\\\/07\\\/uje_ne_dite.jpg\",\"contentUrl\":\"https:\\\/\\\/jehonashqiptare.al\\\/fjala\\\/wp-content\\\/uploads\\\/2018\\\/07\\\/uje_ne_dite.jpg\",\"width\":660,\"height\":527},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/jehonashqiptare.al\\\/fjala\\\/sa-uje-duhet-te-konsumoni-gjate-dites-ne-baze-te-peshes-tuaj\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/jehonashqiptare.al\\\/fjala\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sa uj\u00eb duhet t\u00eb konsumoni gjat\u00eb dit\u00ebs n\u00eb baz\u00eb t\u00eb pesh\u00ebs tuaj?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/jehonashqiptare.al\\\/fjala\\\/#website\",\"url\":\"https:\\\/\\\/jehonashqiptare.al\\\/fjala\\\/\",\"name\":\"FJALA e LIR\u00cb\",\"description\":\"&quot;E para ishte fjala...&quot; - n\u00eb Shkoder.net\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/jehonashqiptare.al\\\/fjala\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/jehonashqiptare.al\\\/fjala\\\/#\\\/schema\\\/person\\\/9c9fccf4f6449d25e258607d9b4275cb\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/be103c95acc3db7547b619bb966688693542eac057aaed7ec4502234d461b6e3?s=96&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/be103c95acc3db7547b619bb966688693542eac057aaed7ec4502234d461b6e3?s=96&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/be103c95acc3db7547b619bb966688693542eac057aaed7ec4502234d461b6e3?s=96&r=g\",\"caption\":\"admin\"},\"description\":\"Arben \u00c7okaj - M\u00ebsues Fizike &amp; Informatike :: Gazetar &amp; Analist i pavarur :: Autor librash :: Ueb- &amp; Grafik dizajner\",\"sameAs\":[\"https:\\\/\\\/fjala.info\\\/\",\"https:\\\/\\\/facebook.com\\\/shkoder.net\\\/\",\"https:\\\/\\\/linkedin.com\\\/in\\\/acokaj\\\/\",\"https:\\\/\\\/x.com\\\/https:\\\/\\\/twitter.com\\\/acokaj\",\"https:\\\/\\\/youtube.com\\\/channel\\\/UCWHTIr21i1vLKsLzVv1TM-w\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Sa uj\u00eb duhet t\u00eb konsumoni gjat\u00eb dit\u00ebs n\u00eb baz\u00eb t\u00eb pesh\u00ebs tuaj? - FJALA e LIR\u00cb","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/jehonashqiptare.al\/fjala\/sa-uje-duhet-te-konsumoni-gjate-dites-ne-baze-te-peshes-tuaj\/","og_locale":"en_US","og_type":"article","og_title":"Sa uj\u00eb duhet t\u00eb konsumoni gjat\u00eb dit\u00ebs n\u00eb baz\u00eb t\u00eb pesh\u00ebs tuaj? - FJALA e LIR\u00cb","og_description":"Opinion.al A duhet t\u00eb pini uj\u00eb \u00e7do dit\u00eb n\u00eb sasi t\u00eb m\u00ebdha? \u00cbsht\u00eb nj\u00eb pyetje q\u00eb b\u00ebhet shum\u00eb shpesh k\u00ebto dit\u00eb t\u00eb nxehta. Studimet kan\u00eb prodhuar rekomandime t\u00eb ndryshme gjat\u00eb viteve. Por nevojat tuaja individuale t\u00eb ujit varen nga shum\u00eb faktor\u00eb, duke p\u00ebrfshir\u00eb sh\u00ebndetin tuaj, sa jeni aktiv dhe ku jetoni. Asnj\u00eb formul\u00eb e vetme [&hellip;]","og_url":"https:\/\/jehonashqiptare.al\/fjala\/sa-uje-duhet-te-konsumoni-gjate-dites-ne-baze-te-peshes-tuaj\/","og_site_name":"FJALA e LIR\u00cb","article_publisher":"https:\/\/facebook.com\/fjala.info\/","article_author":"https:\/\/facebook.com\/shkoder.net\/","article_published_time":"2018-07-23T22:14:22+00:00","og_image":[{"width":660,"height":527,"url":"https:\/\/jehonashqiptare.al\/fjala\/wp-content\/uploads\/2018\/07\/uje_ne_dite.jpg","type":"image\/jpeg"}],"author":"admin","twitter_card":"summary_large_image","twitter_creator":"@https:\/\/twitter.com\/acokaj","twitter_site":"@acokaj","twitter_misc":{"Written by":"admin","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/jehonashqiptare.al\/fjala\/sa-uje-duhet-te-konsumoni-gjate-dites-ne-baze-te-peshes-tuaj\/#article","isPartOf":{"@id":"https:\/\/jehonashqiptare.al\/fjala\/sa-uje-duhet-te-konsumoni-gjate-dites-ne-baze-te-peshes-tuaj\/"},"author":{"name":"admin","@id":"https:\/\/jehonashqiptare.al\/fjala\/#\/schema\/person\/9c9fccf4f6449d25e258607d9b4275cb"},"headline":"Sa uj\u00eb duhet t\u00eb konsumoni gjat\u00eb dit\u00ebs n\u00eb baz\u00eb t\u00eb pesh\u00ebs tuaj?","datePublished":"2018-07-23T22:14:22+00:00","mainEntityOfPage":{"@id":"https:\/\/jehonashqiptare.al\/fjala\/sa-uje-duhet-te-konsumoni-gjate-dites-ne-baze-te-peshes-tuaj\/"},"wordCount":232,"commentCount":0,"image":{"@id":"https:\/\/jehonashqiptare.al\/fjala\/sa-uje-duhet-te-konsumoni-gjate-dites-ne-baze-te-peshes-tuaj\/#primaryimage"},"thumbnailUrl":"https:\/\/jehonashqiptare.al\/fjala\/wp-content\/uploads\/2018\/07\/uje_ne_dite.jpg","articleSection":["Artikuj"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/jehonashqiptare.al\/fjala\/sa-uje-duhet-te-konsumoni-gjate-dites-ne-baze-te-peshes-tuaj\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/jehonashqiptare.al\/fjala\/sa-uje-duhet-te-konsumoni-gjate-dites-ne-baze-te-peshes-tuaj\/","url":"https:\/\/jehonashqiptare.al\/fjala\/sa-uje-duhet-te-konsumoni-gjate-dites-ne-baze-te-peshes-tuaj\/","name":"Sa uj\u00eb duhet t\u00eb konsumoni gjat\u00eb dit\u00ebs n\u00eb baz\u00eb t\u00eb pesh\u00ebs tuaj? - FJALA e LIR\u00cb","isPartOf":{"@id":"https:\/\/jehonashqiptare.al\/fjala\/#website"},"primaryImageOfPage":{"@id":"https:\/\/jehonashqiptare.al\/fjala\/sa-uje-duhet-te-konsumoni-gjate-dites-ne-baze-te-peshes-tuaj\/#primaryimage"},"image":{"@id":"https:\/\/jehonashqiptare.al\/fjala\/sa-uje-duhet-te-konsumoni-gjate-dites-ne-baze-te-peshes-tuaj\/#primaryimage"},"thumbnailUrl":"https:\/\/jehonashqiptare.al\/fjala\/wp-content\/uploads\/2018\/07\/uje_ne_dite.jpg","datePublished":"2018-07-23T22:14:22+00:00","author":{"@id":"https:\/\/jehonashqiptare.al\/fjala\/#\/schema\/person\/9c9fccf4f6449d25e258607d9b4275cb"},"breadcrumb":{"@id":"https:\/\/jehonashqiptare.al\/fjala\/sa-uje-duhet-te-konsumoni-gjate-dites-ne-baze-te-peshes-tuaj\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/jehonashqiptare.al\/fjala\/sa-uje-duhet-te-konsumoni-gjate-dites-ne-baze-te-peshes-tuaj\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/jehonashqiptare.al\/fjala\/sa-uje-duhet-te-konsumoni-gjate-dites-ne-baze-te-peshes-tuaj\/#primaryimage","url":"https:\/\/jehonashqiptare.al\/fjala\/wp-content\/uploads\/2018\/07\/uje_ne_dite.jpg","contentUrl":"https:\/\/jehonashqiptare.al\/fjala\/wp-content\/uploads\/2018\/07\/uje_ne_dite.jpg","width":660,"height":527},{"@type":"BreadcrumbList","@id":"https:\/\/jehonashqiptare.al\/fjala\/sa-uje-duhet-te-konsumoni-gjate-dites-ne-baze-te-peshes-tuaj\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/jehonashqiptare.al\/fjala\/"},{"@type":"ListItem","position":2,"name":"Sa uj\u00eb duhet t\u00eb konsumoni gjat\u00eb dit\u00ebs n\u00eb baz\u00eb t\u00eb pesh\u00ebs tuaj?"}]},{"@type":"WebSite","@id":"https:\/\/jehonashqiptare.al\/fjala\/#website","url":"https:\/\/jehonashqiptare.al\/fjala\/","name":"FJALA e LIR\u00cb","description":"&quot;E para ishte fjala...&quot; - n\u00eb Shkoder.net","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/jehonashqiptare.al\/fjala\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/jehonashqiptare.al\/fjala\/#\/schema\/person\/9c9fccf4f6449d25e258607d9b4275cb","name":"admin","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/be103c95acc3db7547b619bb966688693542eac057aaed7ec4502234d461b6e3?s=96&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/be103c95acc3db7547b619bb966688693542eac057aaed7ec4502234d461b6e3?s=96&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/be103c95acc3db7547b619bb966688693542eac057aaed7ec4502234d461b6e3?s=96&r=g","caption":"admin"},"description":"Arben \u00c7okaj - M\u00ebsues Fizike &amp; Informatike :: Gazetar &amp; Analist i pavarur :: Autor librash :: Ueb- &amp; Grafik dizajner","sameAs":["https:\/\/fjala.info\/","https:\/\/facebook.com\/shkoder.net\/","https:\/\/linkedin.com\/in\/acokaj\/","https:\/\/x.com\/https:\/\/twitter.com\/acokaj","https:\/\/youtube.com\/channel\/UCWHTIr21i1vLKsLzVv1TM-w"]}]}},"_links":{"self":[{"href":"https:\/\/jehonashqiptare.al\/fjala\/wp-json\/wp\/v2\/posts\/31474","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jehonashqiptare.al\/fjala\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jehonashqiptare.al\/fjala\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jehonashqiptare.al\/fjala\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jehonashqiptare.al\/fjala\/wp-json\/wp\/v2\/comments?post=31474"}],"version-history":[{"count":0,"href":"https:\/\/jehonashqiptare.al\/fjala\/wp-json\/wp\/v2\/posts\/31474\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jehonashqiptare.al\/fjala\/wp-json\/wp\/v2\/media\/31475"}],"wp:attachment":[{"href":"https:\/\/jehonashqiptare.al\/fjala\/wp-json\/wp\/v2\/media?parent=31474"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jehonashqiptare.al\/fjala\/wp-json\/wp\/v2\/categories?post=31474"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jehonashqiptare.al\/fjala\/wp-json\/wp\/v2\/tags?post=31474"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}