{"id":42994,"date":"2019-07-12T10:32:38","date_gmt":"2019-07-12T08:32:38","guid":{"rendered":"https:\/\/fjala.info\/?p=42994"},"modified":"2019-07-12T10:32:38","modified_gmt":"2019-07-12T08:32:38","slug":"nje-grua-e-forte-ne-vend-qe-te-shqetesohet-kur-njerezit-nuk-e-trajtojne-ashtu-sic-duhet-ajo-thjesht-i-vret-me-miresine-e-saj","status":"publish","type":"post","link":"https:\/\/jehonashqiptare.al\/fjala\/nje-grua-e-forte-ne-vend-qe-te-shqetesohet-kur-njerezit-nuk-e-trajtojne-ashtu-sic-duhet-ajo-thjesht-i-vret-me-miresine-e-saj\/","title":{"rendered":"Nj\u00eb grua e fort\u00eb n\u00eb vend q\u00eb t\u00eb shqet\u00ebsohet kur njer\u00ebzit nuk e trajtojn\u00eb ashtu si\u00e7 duhet, ajo thjesht i vret me mir\u00ebsin\u00eb e saj"},"content":{"rendered":"

Luljeta Aliu<\/strong>, 10 korrik 2019<\/em><\/p>\n

\u00c7far\u00eb do t\u00eb thot\u00eb n\u00eb t\u00eb v\u00ebrtet\u00eb t\u00eb jesh nj\u00eb grua e fort\u00eb? \u00c7far\u00eb i vendos k\u00ebto gra larg t\u00eb tjer\u00ebve? N\u00eb thelb, ato nuk i pranojn\u00eb bro\u00e7kullat e askujt. Ato q\u00ebndrojn\u00eb t\u00eb gjalla vet\u00eb dhe nuk lejojn\u00eb ask\u00ebnd q\u00eb t\u2019ua \u201cpres\u00eb krah\u00ebt\u201d. Ato e din\u00eb vler\u00ebn e tyre dhe nuk lejojn\u00eb q\u00eb dikush ta ndrydh\u00eb at\u00eb.<\/p>\n

K\u00ebto dit\u00eb, t\u00eb gjith\u00eb ne duhet t\u00eb mbledhim gjith\u00eb forc\u00ebn vet\u00ebm sa p\u00ebr t\u00eb kaluar n\u00ebp\u00ebr k\u00ebt\u00eb bot\u00eb t\u00eb \u00e7mendur, por grat\u00eb e forta e kan\u00eb zot\u00ebruar tashm\u00eb artin e t\u00eb jetuarit sipas kushteve t\u00eb tyre.<\/p>\n

Ato mund t\u00eb na tregojn\u00eb m\u00ebsime t\u00eb vlefshme p\u00ebr t\u00eb qen\u00eb t\u00eb duruesh\u00ebm p\u00ebrball\u00eb v\u00ebshtir\u00ebsive dhe p\u00ebr t\u2019u lart\u00ebsuar mbi pengesat q\u00eb jeta mund t\u00eb na v\u00ebr\u00eb p\u00ebrpara.<\/p>\n

N\u00ebse besoni se keni nj\u00eb grua t\u00eb fort\u00eb n\u00eb jet\u00eb, mund ta njihni at\u00eb n\u00ebp\u00ebrmjet shenjave t\u00eb m\u00ebposhtme. \u201cBota ka nevoj\u00eb p\u00ebr gra t\u00eb forta; gra q\u00eb do t\u00eb duan dhe do t\u00eb duhen, gra q\u00eb jetojn\u00eb me guxim, si t\u00eb brishta dhe t\u00eb ashpra; gra t\u00eb vullnetit t\u00eb pamposhtur.\u201d \u2013 Amy Tenney<\/p>\n

Ajo respekton veten dhe t\u00eb tjer\u00ebt<\/strong><\/p>\n

Nj\u00eb grua e fort\u00eb e respekton veten mjaftuesh\u00ebm sa p\u00ebr t\u00eb mos u trajtuar si nj\u00eb portier, dhe ajo i jep t\u00eb nj\u00ebjtin respekt t\u00eb tjer\u00ebve. Ajo e di se t\u00eb gjith\u00eb meritojn\u00eb t\u00eb ken\u00eb nj\u00eb z\u00eb dhe t\u00eb d\u00ebgjohen; ajo pret q\u00eb njer\u00ebzit t\u2019i tregojn\u00eb asaj t\u00eb nj\u00ebjt\u00ebn mir\u00ebsjellje.<\/p>\n

N\u00eb vend q\u00eb t\u00eb shqet\u00ebsohet kur njer\u00ebzit nuk e trajtojn\u00eb at\u00eb ashtu si\u00e7 d\u00ebshiron t\u00eb trajtohet, ajo thjesht b\u00ebhet nj\u00eb person edhe m\u00eb i madh dhe i vret me mir\u00ebsin\u00eb e saj.<\/p>\n

I duhet shum\u00eb pjekuri nj\u00eb personi q\u00eb t\u00eb p\u00ebrballet dhe t\u00eb mos lejoj\u00eb sjelljen e njer\u00ebzve t\u00eb tjer\u00eb ta t\u00ebrheqin posht\u00eb. Gruaja e fort\u00eb vazhdon t\u00eb habit\u00eb njer\u00ebzit me men\u00e7urin\u00eb dhe p\u00ebrul\u00ebsin\u00eb e saj. Ajo gjen ekuilibrin e duhur mes arroganc\u00ebs dhe munges\u00ebs s\u00eb vet\u00ebbesimit, sepse ajo k\u00ebrkon respekt, por nuk gjen n\u00eb t\u00eb nj\u00eb kompleks superioriteti.<\/p>\n

Me fjal\u00eb t\u00eb tjera, ajo i trajton t\u00eb gjith\u00eb n\u00eb m\u00ebnyr\u00eb t\u00eb barabart\u00eb si veten dhe pret t\u00eb nj\u00ebjt\u00ebn gj\u00eb nga t\u00eb tjer\u00ebt.<\/p>\n

Prind\u00ebrit e saj e m\u00ebsuan at\u00eb q\u00eb me nj\u00eb roje t\u00eb sillet n\u00eb t\u00eb nj\u00ebjt\u00ebn m\u00ebnyr\u00eb si me nj\u00eb njeri me post t\u00eb lart\u00eb dhe ne mund t\u00eb m\u00ebsojm\u00eb shum\u00eb nga nj\u00eb grua e fort\u00eb p\u00ebr m\u00ebnyr\u00ebn se si t\u2019i trajtojm\u00eb njer\u00ebzit.<\/p>\n

\u00cbsht\u00eb e pavarur<\/strong><\/p>\n

Ajo nuk ka nevoj\u00eb p\u00ebr ndonj\u00eb mashkull apo fem\u00ebr p\u00ebr ta ndihmuar at\u00eb t\u00eb ec\u00eb p\u00ebrpara n\u00eb jet\u00eb. Do t\u00eb ishte m\u00eb mir\u00eb p\u00ebr t\u00eb q\u00eb t\u2019i kryej\u00eb vet\u00eb gj\u00ebrat se sa t\u00eb zhg\u00ebnjehet prej dikujt tjet\u00ebr. Ajo ka standarde t\u00eb larta p\u00ebr veten. Ju do ta shikoni at\u00eb duke realizuar q\u00ebllimet e saj vazhdimisht, sepse ajo nuk d\u00ebshiron q\u00eb kur t\u00eb kthej\u00eb pas kok\u00ebn n\u00eb jet\u00ebn e saj t\u00eb shoh\u00eb me keqardhje.<\/p>\n

Sidoqoft\u00eb, kjo ndjenj\u00eb pavar\u00ebsie mund ta fus\u00eb at\u00eb n\u00eb v\u00ebshtir\u00ebsi ndonj\u00ebher\u00eb. N\u00eb nj\u00eb artikull mbi Psikologjin\u00eb Sot, Marcia Reynolds, nj\u00eb trajnere udh\u00ebheq\u00ebse dhe me doktoratur\u00eb n\u00eb psikologji, thot\u00eb, \u201cNe grat\u00eb e forta shpesh ndjehemi se duhet t\u00eb p\u00ebrballemi vet\u00eb me v\u00ebshtir\u00ebt\u00eb. Ne harrojm\u00eb t\u2019i l\u00ebm\u00eb t\u00eb tjer\u00ebt p\u00ebr t\u00eb na ndihmuar.\u201d<\/p>\n

Grat\u00eb e forta shpesh jan\u00eb ngritur me \u201cmentalitetin e fituesit\u201d, q\u00eb do t\u00eb thot\u00eb se prind\u00ebrit e tyre i shohin ato si arrit\u00ebse t\u00eb larta, t\u00eb cilat mund t\u00eb arrijn\u00eb nj\u00eb marr\u00ebveshje t\u00eb madhe p\u00ebr veten e tyre. Ato jan\u00eb edukuar p\u00ebr madh\u00ebshtin\u00eb, gj\u00eb q\u00eb e b\u00ebn t\u00eb v\u00ebshtir\u00eb p\u00ebr grat\u00eb e forta t\u2019i lejojn\u00eb t\u00eb tjer\u00ebt t\u2019i ndihmojn\u00eb.<\/p>\n

Ato me t\u00eb v\u00ebrtet\u00eb nuk mendojn\u00eb se kan\u00eb nevoj\u00eb p\u00ebr ndihm\u00eb, duke b\u00ebr\u00eb q\u00eb ato t\u00eb marrin p\u00ebrsip\u00ebr m\u00eb shum\u00eb nga sa mund t\u00eb p\u00ebrballojn\u00eb.<\/p>\n

N\u00eb k\u00ebt\u00eb m\u00ebnyr\u00eb pavar\u00ebsia \u00ebsht\u00eb nj\u00eb shpat\u00eb me dy tehe. N\u00ebse jeni nj\u00eb grua e fort\u00eb, p\u00ebrpiquni t\u00eb kuptoni dobin\u00eb e t\u00eb lejuarit t\u00eb vetes p\u00ebr t\u00eb pasur nevoj\u00eb p\u00ebr t\u00eb tjer\u00ebt.<\/p>\n

Di si t\u2019i kontrolloj\u00eb emocionet<\/strong><\/p>\n

Nj\u00eb grua e fort\u00eb e di fuqin\u00eb e mendjes dhe nuk lejon q\u00eb ajo t\u00eb kontrolloj\u00eb jet\u00ebn e saj. Ajo i merr n\u00ebn zot\u00ebrim emocionet e saj dhe nuk lejon q\u00eb ata t\u00eb qeverisin. Kjo grua e di se emocionet ndryshojn\u00eb vazhdimisht, ashtu si moti, k\u00ebshtu q\u00eb ajo nuk i jep shum\u00eb vler\u00eb \u00ebndjes n\u00eb situata apo ndjenja. Ajo i lejon vetes t\u00eb ndjej\u00eb emocionin dhe m\u00eb pas vazhdon p\u00ebrpara.<\/p>\n

Po ashtu, ajo nuk lejon q\u00eb njer\u00ebzit apo ngjarjet t\u00eb diktojn\u00eb m\u00ebnyr\u00ebn se si ndihet ajo. N\u00eb vend q\u00eb t\u2019i l\u00ebr\u00eb t\u00eb tjer\u00ebt t\u00eb kontrollojn\u00eb energjin\u00eb e saj, ajo vendos energjin\u00eb e saj mbi gjith\u00eb t\u00eb tjer\u00ebt.<\/p>\n

Ajo l\u00eb gjurm\u00eb t\u00eb q\u00ebndrueshme tek njer\u00ebzit e tjer\u00eb, sepse ajo e di sakt\u00ebsisht se \u00e7far\u00eb d\u00ebshiron t\u00eb shfaq\u00eb n\u00eb tavolin\u00eb n\u00eb \u00e7do situat\u00eb t\u00eb caktuar. Ajo nuk lejon q\u00eb frika apo dyshimet t\u00eb kontrollojn\u00eb energjin\u00eb e saj, sepse ajo e di se k\u00ebto emocione nuk do ta lejojn\u00eb at\u00eb t\u00eb arrij\u00eb rezultatin e d\u00ebshiruar.<\/p>\n

Ajo e sheh jet\u00ebn m\u00eb shum\u00eb si nj\u00eb loj\u00eb. P\u00ebr t\u00eb fituar, gruaja e fort\u00eb e di se ajo duhet t\u00eb jet\u00eb vetja e saj m\u00eb e mir\u00eb gjat\u00eb gjith\u00eb koh\u00ebs. Ajo vendos nj\u00eb fytyr\u00eb t\u00eb guximshme dhe fiton mbi \u00e7do gj\u00eb q\u00eb q\u00ebndron n\u00eb rrug\u00ebn e saj dhe e b\u00ebn k\u00ebt\u00eb me nj\u00eb gjendje mendore t\u00eb ekuilibruar dhe n\u00ebn kontroll.<\/p>\n

Nj\u00eb grua e fort\u00eb merr p\u00ebrsip\u00ebr rreziqet<\/strong><\/p>\n

Gruaja e fort\u00eb e di se kur duhet t\u00eb nd\u00ebrmarr\u00eb rreziqe. Ajo e di se jeta k\u00ebrkon q\u00eb ne ta nxisim veten p\u00ebrpara n\u00ebse duam t\u00eb rritemi dhe t\u00eb m\u00ebsojm\u00eb; n\u00ebse q\u00ebndrojm\u00eb t\u00eb mb\u00ebrthyer pas frik\u00ebs, vet\u00ebm sa do t\u00eb shkaktoj\u00eb vet\u00ebk\u00ebnaq\u00ebsi.<\/p>\n

Ajo merr rreziqe n\u00eb m\u00ebnyr\u00eb q\u00eb t\u00eb ket\u00eb nj\u00eb formim m\u00eb t\u00eb mir\u00eb dhe t\u00eb testoj\u00eb limitet e saj. Kjo grua e di se shum\u00eb nga kufijt\u00eb tan\u00eb mund t\u00eb kalohen n\u00eb qoft\u00eb se ne kap\u00ebrcejm\u00eb s\u00eb pari pengesat mendore.<\/p>\n

Nd\u00ebrsa jemi f\u00ebmij\u00eb, ne besojm\u00eb se mund t\u00eb b\u00ebjm\u00eb gjith\u00e7ka, sepse prind\u00ebrit dhe m\u00ebsuesit na thon\u00eb se mundemi. Ne nuk kemi frik\u00eb, sepse programimi i bot\u00ebs nuk na ka prekur ende. N\u00ebse ne rr\u00ebzohemi dhe l\u00ebndohemi si f\u00ebmij\u00eb, nuk fiksohemi pas ngjarjes dhe nuk lejojm\u00eb q\u00eb frika t\u00eb rritet n\u00eb ne.<\/p>\n

Ne thjesht p\u00ebrballemi me frik\u00ebn ton\u00eb pa pushim derisa t\u00eb m\u00ebsojm\u00eb se si ta mposhtim at\u00eb. F\u00ebmij\u00ebt i jepen momentit aktual sepse kan\u00eb mendje t\u00eb hapura. Ata duan t\u00eb absorbojn\u00eb gjith\u00e7ka q\u00eb mund t\u2019u m\u00ebsoj\u00eb jeta.<\/p>\n

Pastaj, kur rritemi, fillojm\u00eb t\u00eb vendosim mure dhe t\u2019i tregojm\u00eb vetes se nuk mund t\u00eb b\u00ebjm\u00eb gj\u00ebra t\u00eb caktuara. Ne formojm\u00eb nj\u00eb imazh t\u00eb vetes n\u00eb kokat tona i cili b\u00ebhet identiteti yn\u00eb.<\/p>\n

Pas nj\u00eb kohe, ne b\u00ebhemi fikse. Ne nuk besojm\u00eb q\u00eb ne mund t\u00eb p\u00ebrulemi dhe t\u2019i p\u00ebrshtatemi di\u00e7kaje t\u00eb re. Megjithat\u00eb, gruaja e fort\u00eb e thyen shpesh k\u00ebt\u00eb cik\u00ebl. Ajo e shtyn veten t\u00eb b\u00ebj\u00eb gj\u00ebra t\u00eb reja n\u00eb m\u00ebnyr\u00eb q\u00eb identiteti i saj dhe vet\u00eb-imazhi t\u00eb mos ngurt\u00ebsohen.<\/p>\n

Ajo nuk lejon e frik\u00ebn q\u00eb ta kontrolloj\u00eb at\u00eb, sepse ajo e q\u00eb nuk mund t\u00eb m\u00ebsoj\u00eb n\u00ebse nuk \u00ebsht\u00eb e qet\u00eb dhe e sigurt.<\/p>\n

Ruan pozitivitetin<\/strong><\/p>\n

Mendimi pozitiv q\u00ebndron n\u00eb ball\u00eb t\u00eb mendjes s\u00eb saj, sepse ajo e di se nuk mund t\u00eb udh\u00ebheq\u00eb nj\u00eb jet\u00eb pozitive me nj\u00eb pik\u00ebpamje negative ndaj bot\u00ebs. Nj\u00eb grua e fort\u00eb e di se pozitiviteti mund t\u00eb ndryshoj\u00eb jet\u00ebn e dikujt; ajo mund t\u2019i nxjerr\u00eb ato nga thell\u00ebsia e d\u00ebshp\u00ebrimit deri n\u00eb lart\u00ebsimin e ndjenj\u00ebs s\u00eb g\u00ebzimit.<\/p>\n

Prandaj, gruaja e fort\u00eb p\u00ebrdor fuqin\u00eb e t\u00eb menduarit pozitiv n\u00eb jet\u00ebn e saj t\u00eb p\u00ebrditshme. Ajo nuk i lejon ret\u00eb t\u00eb bllokojn\u00eb diellin e saj; n\u00eb vend t\u00eb k\u00ebsaj b\u00ebhet burimi i drit\u00ebs. P\u00ebr shembull, n\u00ebse ajo ka humbur pun\u00ebn koh\u00ebt e fundit, ajo nuk lejon q\u00eb t\u00eb menduarit negativ t\u00eb krijoj\u00eb n\u00eb t\u00eb besimin se ajo kurr\u00eb nuk do t\u00eb gjej\u00eb ndonj\u00eb pun\u00eb tjet\u00ebr.<\/p>\n

Ndoshta do t\u00eb ishte m\u00eb mir\u00eb pa at\u00eb pun\u00eb. Ndoshta nuk e donte aq shum\u00eb sa mendonte ajo. Ajo shikon drejt t\u00eb ardhmes dhe beson se do t\u00eb gjej\u00eb di\u00e7ka m\u00eb t\u00eb mir\u00eb. Duke shfaqur k\u00ebt\u00eb energji, ajo e di se do t\u00eb ket\u00eb nj\u00eb shans shum\u00eb m\u00eb t\u00eb mir\u00eb p\u00ebr t\u2019i kthyer mendimet e saj n\u00eb realitet.<\/p>\n

Kjo grua nuk fiksohet pas problemeve; n\u00eb vend t\u00eb k\u00ebsaj ajo fokusohet n\u00eb zgjidhjen e tyre. Gruaja e fort\u00eb v\u00ebren se \u00e7far\u00eb mund t\u00eb b\u00ebj\u00eb p\u00ebr t\u00eb p\u00ebrmir\u00ebsuar situat\u00ebn e saj, si\u00e7 \u00ebsht\u00eb k\u00ebrkimi i vendeve t\u00eb pun\u00ebs dhe k\u00ebrkesa p\u00ebr mb\u00ebshtet\u00ebs p\u00ebr t\u00eb par\u00eb n\u00ebse ato mund ta ndihmojn\u00eb.<\/p>\n

T\u00eb tjera tipare kryesore t\u00eb nj\u00eb femre t\u00eb fort\u00eb<\/strong>:<\/p>\n

Ajo e di se \u00e7far\u00eb d\u00ebshiron nga jeta dhe nuk ka frik\u00eb t\u00eb shkoj\u00eb pas asaj gj\u00ebje.
\nNj\u00eb gruaje t\u00eb fort\u00eb i p\u00eblqen t\u2019i ket\u00eb gj\u00ebrat n\u00ebn kontroll, por e di kur \u00ebsht\u00eb koha q\u00eb dikush tjet\u00ebr duhet t\u00eb udh\u00ebheq\u00eb.
\nAjo \u00ebsht\u00eb krijuese dhe p\u00ebrdor imagjinat\u00ebn e saj p\u00ebr t\u00eb krijuar realitetin e saj.
\nAsaj nuk i p\u00eblqejn\u00eb dramat apo thashetheme dhe largohet nga njer\u00ebzit q\u00eb angazhohen n\u00eb k\u00ebto sjellje t\u00eb cek\u00ebta.
\nAto nuk zbukurojn\u00eb asgj\u00eb. I tregojn\u00eb gj\u00ebrat ashtu si\u00e7 jan\u00eb dhe presin q\u00eb njer\u00ebzit e tjer\u00eb t\u00eb b\u00ebjn\u00eb t\u00eb nj\u00ebjt\u00ebn gj\u00eb.<\/p>\n

Grat\u00eb e fuqishme kujdesen p\u00ebr sh\u00ebndetin dhe lumturin\u00eb e tyre dhe nuk presin q\u00eb t\u00eb tjer\u00ebt ta b\u00ebjn\u00eb k\u00ebt\u00eb p\u00ebr ta.
\nAto kan\u00eb nevoj\u00eb p\u00ebr shum\u00eb koh\u00eb p\u00ebr t\u00eb risjell\u00eb energjin\u00eb e tyre pasi q\u00eb ato japin kaq shum prej vetes n\u00eb baza ditore.
\nNj\u00eb grua e fort\u00eb e rrethon veten me njer\u00ebz pozitiv\u00eb dhe t\u00eb fuqish\u00ebm. Ajo nuk \u00ebsht\u00eb e dh\u00ebn\u00eb pas njer\u00ebzve negativ\u00eb.
\nAto vazhdimisht duan t\u00eb m\u00ebsojn\u00eb gj\u00ebra t\u00eb reja dhe t\u00eb provojn\u00eb limitet e tyre.<\/p>\n

Ato kan\u00eb nj\u00eb mendje t\u00eb hapur dhe besojn\u00eb se mund t\u00eb b\u00ebjn\u00eb gjith\u00e7ka n\u00eb jet\u00eb.
\nAjo nuk lejon q\u00eb dikush ta manipuloj\u00eb. Ajo i di vlerat e saj dhe nuk beson se duke e mbajtur goj\u00ebn mbyllur nuk do t\u00eb shkaktoj\u00eb probleme.
\nGrat\u00eb e forta jan\u00eb njer\u00ebz t\u00eb ve\u00e7ant\u00eb q\u00eb sjellin ndryshime t\u00eb m\u00ebdha n\u00eb k\u00ebt\u00eb bot\u00eb. Ato kan\u00eb nj\u00eb vizion dhe nuk ndalen derisa \u00ebndrrat e tyre t\u00eb b\u00ebhen realitet. P\u00ebr ta, jeta \u00ebsht\u00eb shum\u00eb e shkurt\u00ebr p\u00ebr t\u2019u kthyer n\u00eb versionin m\u00eb t\u00eb vog\u00ebl t\u00eb vetvetes.
\nNj\u00eb grua e fort\u00eb do ta shkund\u00eb k\u00ebt\u00eb bot\u00eb n\u00eb themele dhe do t\u00eb l\u00ebr\u00eb nj\u00eb gjurm\u00eb t\u00eb p\u00ebrhershme n\u00eb univers. \/ KultPlus.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Luljeta Aliu, 10 korrik 2019 \u00c7far\u00eb do t\u00eb thot\u00eb n\u00eb t\u00eb v\u00ebrtet\u00eb t\u00eb jesh nj\u00eb grua e fort\u00eb? \u00c7far\u00eb i vendos k\u00ebto gra larg t\u00eb tjer\u00ebve? N\u00eb thelb, ato nuk i pranojn\u00eb bro\u00e7kullat e askujt. Ato q\u00ebndrojn\u00eb t\u00eb gjalla vet\u00eb dhe nuk lejojn\u00eb ask\u00ebnd q\u00eb t\u2019ua \u201cpres\u00eb krah\u00ebt\u201d. Ato e din\u00eb vler\u00ebn e tyre dhe […]<\/p>\n","protected":false},"author":1,"featured_media":42995,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-42994","post","type-post","status-publish","format-standard","has-post-thumbnail","category-artikuj"],"yoast_head":"\nNj\u00eb grua e fort\u00eb n\u00eb vend q\u00eb t\u00eb shqet\u00ebsohet kur njer\u00ebzit nuk e trajtojn\u00eb ashtu si\u00e7 duhet, ajo thjesht i vret me mir\u00ebsin\u00eb e saj - FJALA e LIR\u00cb<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jehonashqiptare.al\/fjala\/nje-grua-e-forte-ne-vend-qe-te-shqetesohet-kur-njerezit-nuk-e-trajtojne-ashtu-sic-duhet-ajo-thjesht-i-vret-me-miresine-e-saj\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nj\u00eb grua e fort\u00eb n\u00eb vend q\u00eb t\u00eb shqet\u00ebsohet kur njer\u00ebzit nuk e trajtojn\u00eb ashtu si\u00e7 duhet, ajo thjesht i vret me mir\u00ebsin\u00eb e saj - FJALA e LIR\u00cb\" \/>\n<meta property=\"og:description\" content=\"Luljeta Aliu, 10 korrik 2019 \u00c7far\u00eb do t\u00eb thot\u00eb n\u00eb t\u00eb v\u00ebrtet\u00eb t\u00eb jesh nj\u00eb grua e fort\u00eb? \u00c7far\u00eb i vendos k\u00ebto gra larg t\u00eb tjer\u00ebve? 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