{"id":52706,"date":"2020-03-19T00:03:47","date_gmt":"2020-03-18T23:03:47","guid":{"rendered":"https:\/\/fjala.info\/?p=52706"},"modified":"2020-03-19T05:04:38","modified_gmt":"2020-03-19T04:04:38","slug":"une-mbaj-paster-dhe-me-rregull-dhomen-e-gjumit","status":"publish","type":"post","link":"https:\/\/jehonashqiptare.al\/fjala\/une-mbaj-paster-dhe-me-rregull-dhomen-e-gjumit\/","title":{"rendered":"Un\u00eb mbaj past\u00ebr dhe me rregull dhom\u00ebn e gjumit\u2026"},"content":{"rendered":"<p>Paqja e Krishtit dhe g\u00ebzimi i Tij qofshin me t\u00eb gjith\u00eb ju!<\/p>\n<p>N\u00eb k\u00ebt\u00eb koh\u00eb n\u00eb t\u00eb cil\u00ebn na \u00ebsht\u00eb k\u00ebrkuar t\u00eb rrim\u00eb n\u00eb sht\u00ebpi, ne kemi vendosur t\u00eb bindemi p\u00ebr t\u00eb mir\u00ebn ton\u00eb dhe p\u00ebr t\u00eb mir\u00ebn e t\u00eb tjer\u00ebve. Dikur mendonim se pot \u00eb rrinim brenda sht\u00ebpis\u00eb gjat\u00eb dit\u00ebs ishte si nj\u00eb humbje kohe, por ja q\u00eb, fal\u00eb Zotit tashm\u00eb kemi kuptuar se edhe brenda sht\u00ebpis\u00eb ka nj\u00eb mij\u00eb e nj\u00eb gj\u00ebra p\u00ebr t\u00eb p\u00ebrjetuar. <\/p>\n<p>Edhe gjat\u00eb k\u00ebsaj dite, k\u00ebtu n\u00eb sht\u00ebpin\u00eb ton\u00eb ku jetojm\u00eb 4 vet\u00eb, q\u00eb nga m\u00ebngjesi e deri tani jemi st\u00ebrvitur n\u00eb shum\u00eb aktivitete t\u00eb bukura, gjithnj\u00eb k\u00ebtu brenda. <\/p>\n<p>Lutje, gatim, pun\u00eb t\u00eb vogla, pak loj\u00eb me top sepse kemi nj\u00eb hap\u00ebsir\u00eb p\u00ebrreth sht\u00ebpis\u00eb q\u00eb na e mund\u00ebson, por n\u00eb mes t\u00eb gjithave sot kemi dashur t\u00eb theksojm\u00eb rregullin dhe past\u00ebrtin\u00eb n\u00eb dhom\u00ebn e gjumit. <\/p>\n<p>Ne e mbajm\u00eb n\u00eb rregull dhe past\u00ebr edhe dhom\u00ebn e gjumit megjith\u00ebse ajo \u00ebsht\u00eb zona e \u201cklauzur\u00ebs\u201d e natyrisht nuk \u00ebsht\u00eb e ekspozuar p\u00ebr t\u00eb tjer\u00ebt e sidomos n\u00eb k\u00ebt\u00eb periudh\u00eb q\u00eb ndoshta ndokujt mund t\u2019i duket si pa kuptim kjo gj\u00eb. <\/p>\n<p>Mir\u00ebpo ne kemi vendosur q\u00eb edhe n\u00eb k\u00ebt\u00eb periudh\u00eb t\u00eb mbajm\u00eb n\u00eb rregull dhom\u00ebn ku flejm\u00eb sepse Bibla na ka m\u00ebsuar se ne jemi Tempull i Shpirtit Shenjt. Jetojm\u00eb k\u00ebshtu thjesht\u00ebsin\u00eb dhe k\u00ebshill\u00ebn ungjillore t\u00eb varf\u00ebris\u00eb. Zoti banon n\u00eb ne dhe n\u00ebp\u00ebrmjet nesh Zoti fle n\u00eb k\u00ebt\u00eb dhom\u00eb. Oh sa mrekulli! Ja \u00e7far\u00eb thot\u00eb Shkrimi Shenjt: \u201cApo nuk e dini se trupi juaj \u00ebsht\u00eb Tempulli i Shpirtit Shenjt q\u00eb banon n\u00eb ju, q\u00eb e keni prej Hyjit dhe se ju nuk i p\u00ebrkitni m\u00eb vetvetes? Sepse jeni bler\u00eb me \u00e7mim t\u00eb lart\u00eb. Prandaj, jepini lavdi Hyjit n\u00eb trupin tuaj!\u201d. (1 Kor. 6, 19\u02d720).<br \/>\nGjith\u00e7ka na flet p\u00ebr Shpirtin Shenjt n\u00eb k\u00ebt\u00eb sht\u00ebpi! Lavdi Atit e Birit e Shpirtit Shenjt n\u00eb shekuj t\u00eb shekujve! Amen!<\/p>\n<p>N\u00ebse dikush m\u00ebrzitet n\u00eb k\u00ebto dit\u00eb dhe nuk di se \u00e7far\u00eb t\u00eb b\u00ebj\u00eb, ne ju kujtojm\u00eb se nj\u00eb mund\u00ebsi \u00ebsht\u00eb ajo p\u00ebr t\u00eb mbajtur n\u00eb rregull dhom\u00ebn e gjumit: na b\u00ebn mir\u00eb ne kjo gj\u00eb, por m\u00eb kryesorja \u00ebsht\u00eb p\u00ebr faktin se \u00ebsht\u00eb vullneti i Hyjit t\u00eb mbajm\u00eb n\u00eb rregull ambientin ku jetojm\u00eb. Shpirti Shenjt \u00ebsht\u00eb rregull dhe sjell rregull e bukuri n\u00eb jet\u00ebn e secilit prej nesh. <\/p>\n<p>K\u00ebt\u00eb d\u00ebshmi duam ta ilustrojm\u00eb me disa foto.<\/p>\n<p>Ju p\u00ebrsh\u00ebndesim, me dashuri n\u00eb Krishtin Jezus,<br \/>\n<strong>Nikolini<\/strong>, <strong>Kreshniku<\/strong>, <strong>Amerigo<\/strong> dhe <strong>Alfredi<\/strong><\/p>\n<p><em>Shkod\u00ebr, m\u00eb 18.03.2020<\/em><\/p>\n<hr>\n<p><strong>Me\u0111ugorje, mesazhi i 18 marsit 2020,<br \/>\ndh\u00ebn\u00eb nga Zoja e Bekuar, n\u00ebp\u00ebrmjet Mirjana Soldo\u02d7s<\/strong><br \/>\n<img decoding=\"async\" class=\"aligncenter\" title=\"Medugorje - lutje - 18 mars\" src=\"https:\/\/fjala.info\/2020\/medugorje-lutje-mars.jpg\" alt=\"\" width=\"500\" border=\"0\" \/><br \/>\n\u00abT\u00eb dashur bij! Biri im, si Hyj, ka shikuar gjithmon\u00eb p\u00ebrtej koh\u00ebs. Si n\u00ebn\u00eb e Tij, shoh n\u00eb koh\u00eb. Shoh gj\u00ebra t\u00eb bukura dhe t\u00eb trishtuara, por shoh se ka akoma dashuri dhe q\u00eb dashuria duhet t\u00eb takohet. Bijt\u00eb e mi! Nuk mund t\u00eb jeni t\u00eb lumtur n\u00ebse nuk e doni nj\u00ebri\u02d7tjetrin, n\u00ebse nuk keni dashuri n\u00eb \u00e7do situat\u00eb dhe n\u00eb \u00e7do moment t\u00eb jet\u00ebs suaj. Dhe un\u00eb, si N\u00ebn\u00eb, vij tek ju nga dashuria. M\u00eb lini t\u2019ju ndihmoj q\u00eb ta pranoni dashurin\u00eb e v\u00ebrtet\u00eb n\u00eb m\u00ebnyr\u00eb q\u00eb t\u00eb njihni Birin tim! <\/p>\n<p>Ja pse ju nxis t\u00eb k\u00ebrkoni gjithmon\u00eb dashurin\u00eb, fen\u00eb dhe shpres\u00ebn. I vetmi burim, prej t\u00eb cilit mund t\u00eb pini, \u00ebsht\u00eb besimi n\u00eb Hyjin, Birin tim. Bijt\u00eb e mi! N\u00eb momentet e p\u00ebshtjellimit dhe t\u00eb dor\u00ebheqjes, duhet vet\u00ebm t\u00eb k\u00ebrkoni fytyr\u00ebn e Birit tim! Jetoni fjal\u00ebt e Tij dhe mos kini frik\u00eb! Lutuni dhe kini dashuri me ndjenja t\u00eb ndershme, me vepra t\u00eb mira dhe ndihmoni bot\u00ebn t\u00eb nd\u00ebrroj\u00eb dhe zemr\u00ebn time t\u00eb fitoj\u00eb! <\/p>\n<p>Un\u00eb dhe Biri im ju themi t\u00eb doni nj\u00ebri\u02d7tjetrin, sepse pa dashuri nuk ka shp\u00ebtim! Faleminderit, bijt\u00eb e mi!\u00bb.<\/p>\n<p>Zoja ka p\u00ebrfunduar duke i th\u00ebn\u00eb Mirjan\u00ebs se nuk do t\u00eb ket\u00eb m\u00eb Shfaqjet m\u00eb dat\u00ebn 2 t\u00eb \u00e7do muaji, por vet\u00ebm m\u00eb 18 mars.<\/p>\n<p>P\u00ebrktheu: <strong>Nikolin Sh. L\u00ebmezhi<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Paqja e Krishtit dhe g\u00ebzimi i Tij qofshin me t\u00eb gjith\u00eb ju! N\u00eb k\u00ebt\u00eb koh\u00eb n\u00eb t\u00eb cil\u00ebn na \u00ebsht\u00eb k\u00ebrkuar t\u00eb rrim\u00eb n\u00eb sht\u00ebpi, ne kemi vendosur t\u00eb bindemi p\u00ebr t\u00eb mir\u00ebn ton\u00eb dhe p\u00ebr t\u00eb mir\u00ebn e t\u00eb tjer\u00ebve. Dikur mendonim se pot \u00eb rrinim brenda sht\u00ebpis\u00eb gjat\u00eb dit\u00ebs ishte si nj\u00eb humbje [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":52707,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-52706","post","type-post","status-publish","format-standard","has-post-thumbnail","category-artikuj"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Un\u00eb mbaj past\u00ebr dhe me rregull dhom\u00ebn e gjumit\u2026 - FJALA e LIR\u00cb<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jehonashqiptare.al\/fjala\/une-mbaj-paster-dhe-me-rregull-dhomen-e-gjumit\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Un\u00eb mbaj past\u00ebr dhe me rregull dhom\u00ebn e gjumit\u2026 - FJALA e LIR\u00cb\" \/>\n<meta property=\"og:description\" content=\"Paqja e Krishtit dhe g\u00ebzimi i Tij qofshin me t\u00eb gjith\u00eb ju! N\u00eb k\u00ebt\u00eb koh\u00eb n\u00eb t\u00eb cil\u00ebn na \u00ebsht\u00eb k\u00ebrkuar t\u00eb rrim\u00eb n\u00eb sht\u00ebpi, ne kemi vendosur t\u00eb bindemi p\u00ebr t\u00eb mir\u00ebn ton\u00eb dhe p\u00ebr t\u00eb mir\u00ebn e t\u00eb tjer\u00ebve. 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