{"id":60153,"date":"2020-10-04T01:23:48","date_gmt":"2020-10-03T23:23:48","guid":{"rendered":"https:\/\/fjala.info\/?p=60153"},"modified":"2020-10-04T01:23:48","modified_gmt":"2020-10-03T23:23:48","slug":"nje-keshille-per-femijet-tuaj","status":"publish","type":"post","link":"https:\/\/jehonashqiptare.al\/fjala\/nje-keshille-per-femijet-tuaj\/","title":{"rendered":"Nj\u00eb k\u00ebshill\u00eb p\u00ebr f\u00ebmij\u00ebt tuaj!"},"content":{"rendered":"<p><strong>Lutfi Coka<\/strong><\/p>\n<p>Loj\u00ebrat elektronike dhe playstation me t\u00eb cilat luajn\u00eb f\u00ebmij\u00ebt tan\u00eb, p\u00ebr mua jan\u00eb shkat\u00ebrruese t\u00eb personalitetit t\u00eb tij. Efekti negativ i tyre fillon me trurin dhe aft\u00ebsit\u00eb e tij.<\/p>\n<p>Njeriu m\u00ebson dhe nd\u00ebrvepron me bot\u00ebn q\u00eb e rrethon n\u00ebp\u00ebrmjet pes\u00eb shqisave, t\u00eb cilat gjat\u00eb shtat\u00eb viteve t\u00eb para t\u00eb jet\u00ebs s\u00eb njeriut jan\u00eb n\u00eb zhvillim e sip\u00ebr. Kur f\u00ebmija shtat\u00eb vje\u00e7 e posht\u00eb luan loj\u00ebra elektronike, ai humbet shansin p\u00ebr zhvillimin e pes\u00eb shqisave t\u00eb tij. Kjo, sepse ai q\u00ebndron i ulur p\u00ebr or\u00eb t\u00eb t\u00ebra totalisht pasiv, vet\u00ebm duke luajtur dy gishtat.<\/p>\n<p>Kur trupi i njeriut aktivizohet p\u00ebr nj\u00eb koh\u00eb t\u00eb gjat\u00eb, ai ndjen lodhje dhe p\u00ebr k\u00ebt\u00eb njeriu ulet dhe pushon. Sakaq lodhja e trurit nuk \u00ebsht\u00eb e nj\u00ebjt\u00eb me lodhjen fizike. Lodhja e trurit e jep efektin e vet n\u00eb tre aft\u00ebsi t\u00eb tij.<\/p>\n<p>Efekti negativ i loj\u00ebrave elektronike shtrihet tek t\u00eb gjitha loj\u00ebrat t\u00eb cilat p\u00ebrmbajn\u00eb rivalitet, p\u00ebrndjekje dhe shpejt\u00ebsi si n\u00eb rastin e futbollit, garat e makinave etj&#8230; \u00c7do loj\u00eb e cila bazohet n\u00eb l\u00ebvizje shum\u00eb t\u00eb shpejta, n\u00ebse luhet \u00e7do dit\u00eb p\u00ebr tre muaj rresht, ajo d\u00ebmton tre aft\u00ebsi themeltare t\u00eb trurit: P\u00ebrqendrimin, v\u00ebmendjen dhe kujtes\u00ebn. N\u00ebse nj\u00eb f\u00ebmij\u00eb luan \u00e7do dit\u00eb, e pakta gjysm\u00eb ore, p\u00ebr tre muaj rresht, tek ai do t\u00eb shfaqen shenja t\u00eb humbjes s\u00eb kujtes\u00ebs, v\u00ebmendjes dhe p\u00ebrqendrimit.<\/p>\n<p>Gjat\u00eb nj\u00eb loje elektronike e cila ka n\u00eb baz\u00eb shpejt\u00ebsin\u00eb, f\u00ebmija garon, p\u00ebrndjek, shpejton&#8230; nd\u00ebrkoh\u00eb q\u00eb trupi i tij \u00ebsht\u00eb krejt pasiv. Nd\u00ebrveprimi i vet\u00ebm i f\u00ebmij\u00ebs me loj\u00ebn \u00ebsht\u00eb me trurin e tij.<\/p>\n<p>N\u00eb val\u00ebt Beta t\u00eb trurit, kemi 14 \u2013 28 l\u00ebvizje p\u00ebr sekond\u00eb t\u00eb trurit. Nga 14 deri 20 konsiderohet si normale l\u00ebvizja e trurit, por kur kjo arrin n\u00eb 28 l\u00ebvizje p\u00ebr sekond\u00eb truri po funksionon me t\u00eb gjith\u00eb kapacitetin e tij. N\u00ebse kjo gjendje vazhdon p\u00ebr nj\u00ebzet minuta apo gjysm\u00eb ore, truri fillon t\u00eb lodhet dhe dob\u00ebsohet.<\/p>\n<p>\u00cbsht\u00eb e nj\u00ebjta gj\u00eb me vrapin, ku n\u00ebse m\u00eb duhet t\u00eb p\u00ebrshkoj nj\u00eb distanc\u00eb prej nj\u00eb mij\u00eb metrash, e marr shtruar. Nd\u00ebrkoh\u00eb q\u00eb n\u00ebse m\u00eb duhet t\u00eb p\u00ebrshkoj nj\u00eb distanc\u00eb prej nj\u00ebqind metrash, vrapoj me maksimumin e shpejt\u00ebsis\u00eb time. Por un\u00eb nuk mundem t\u00eb vrapoj me maksimumin e shpejt\u00ebsis\u00eb p\u00ebr nj\u00eb mij\u00eb metra.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lutfi Coka Loj\u00ebrat elektronike dhe playstation me t\u00eb cilat luajn\u00eb f\u00ebmij\u00ebt tan\u00eb, p\u00ebr mua jan\u00eb shkat\u00ebrruese t\u00eb personalitetit t\u00eb tij. Efekti negativ i tyre fillon me trurin dhe aft\u00ebsit\u00eb e tij. Njeriu m\u00ebson dhe nd\u00ebrvepron me bot\u00ebn q\u00eb e rrethon n\u00ebp\u00ebrmjet pes\u00eb shqisave, t\u00eb cilat gjat\u00eb shtat\u00eb viteve t\u00eb para t\u00eb jet\u00ebs s\u00eb njeriut jan\u00eb [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":32196,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-60153","post","type-post","status-publish","format-standard","has-post-thumbnail","category-artikuj"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Nj\u00eb k\u00ebshill\u00eb p\u00ebr f\u00ebmij\u00ebt tuaj! - FJALA e LIR\u00cb<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jehonashqiptare.al\/fjala\/nje-keshille-per-femijet-tuaj\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nj\u00eb k\u00ebshill\u00eb p\u00ebr f\u00ebmij\u00ebt tuaj! - FJALA e LIR\u00cb\" \/>\n<meta property=\"og:description\" content=\"Lutfi Coka Loj\u00ebrat elektronike dhe playstation me t\u00eb cilat luajn\u00eb f\u00ebmij\u00ebt tan\u00eb, p\u00ebr mua jan\u00eb shkat\u00ebrruese t\u00eb personalitetit t\u00eb tij. Efekti negativ i tyre fillon me trurin dhe aft\u00ebsit\u00eb e tij. Njeriu m\u00ebson dhe nd\u00ebrvepron me bot\u00ebn q\u00eb e rrethon n\u00ebp\u00ebrmjet pes\u00eb shqisave, t\u00eb cilat gjat\u00eb shtat\u00eb viteve t\u00eb para t\u00eb jet\u00ebs s\u00eb njeriut jan\u00eb [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/jehonashqiptare.al\/fjala\/nje-keshille-per-femijet-tuaj\/\" \/>\n<meta property=\"og:site_name\" content=\"FJALA e LIR\u00cb\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/facebook.com\/fjala.info\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/facebook.com\/shkoder.net\/\" \/>\n<meta property=\"article:published_time\" content=\"2020-10-03T23:23:48+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/jehonashqiptare.al\/fjala\/wp-content\/uploads\/2018\/08\/lutfi_coka.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"400\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@https:\/\/twitter.com\/acokaj\" \/>\n<meta name=\"twitter:site\" content=\"@acokaj\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/jehonashqiptare.al\\\/fjala\\\/nje-keshille-per-femijet-tuaj\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/jehonashqiptare.al\\\/fjala\\\/nje-keshille-per-femijet-tuaj\\\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\\\/\\\/jehonashqiptare.al\\\/fjala\\\/#\\\/schema\\\/person\\\/9c9fccf4f6449d25e258607d9b4275cb\"},\"headline\":\"Nj\u00eb k\u00ebshill\u00eb p\u00ebr f\u00ebmij\u00ebt tuaj!\",\"datePublished\":\"2020-10-03T23:23:48+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/jehonashqiptare.al\\\/fjala\\\/nje-keshille-per-femijet-tuaj\\\/\"},\"wordCount\":442,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/jehonashqiptare.al\\\/fjala\\\/nje-keshille-per-femijet-tuaj\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/jehonashqiptare.al\\\/fjala\\\/wp-content\\\/uploads\\\/2018\\\/08\\\/lutfi_coka.jpeg\",\"articleSection\":[\"Artikuj\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/jehonashqiptare.al\\\/fjala\\\/nje-keshille-per-femijet-tuaj\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/jehonashqiptare.al\\\/fjala\\\/nje-keshille-per-femijet-tuaj\\\/\",\"url\":\"https:\\\/\\\/jehonashqiptare.al\\\/fjala\\\/nje-keshille-per-femijet-tuaj\\\/\",\"name\":\"Nj\u00eb k\u00ebshill\u00eb p\u00ebr f\u00ebmij\u00ebt tuaj! - FJALA e LIR\u00cb\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/jehonashqiptare.al\\\/fjala\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/jehonashqiptare.al\\\/fjala\\\/nje-keshille-per-femijet-tuaj\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/jehonashqiptare.al\\\/fjala\\\/nje-keshille-per-femijet-tuaj\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/jehonashqiptare.al\\\/fjala\\\/wp-content\\\/uploads\\\/2018\\\/08\\\/lutfi_coka.jpeg\",\"datePublished\":\"2020-10-03T23:23:48+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/jehonashqiptare.al\\\/fjala\\\/#\\\/schema\\\/person\\\/9c9fccf4f6449d25e258607d9b4275cb\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/jehonashqiptare.al\\\/fjala\\\/nje-keshille-per-femijet-tuaj\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/jehonashqiptare.al\\\/fjala\\\/nje-keshille-per-femijet-tuaj\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/jehonashqiptare.al\\\/fjala\\\/nje-keshille-per-femijet-tuaj\\\/#primaryimage\",\"url\":\"https:\\\/\\\/jehonashqiptare.al\\\/fjala\\\/wp-content\\\/uploads\\\/2018\\\/08\\\/lutfi_coka.jpeg\",\"contentUrl\":\"https:\\\/\\\/jehonashqiptare.al\\\/fjala\\\/wp-content\\\/uploads\\\/2018\\\/08\\\/lutfi_coka.jpeg\",\"width\":400,\"height\":400,\"caption\":\"Lutfi Coka\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/jehonashqiptare.al\\\/fjala\\\/nje-keshille-per-femijet-tuaj\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/jehonashqiptare.al\\\/fjala\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Nj\u00eb k\u00ebshill\u00eb p\u00ebr f\u00ebmij\u00ebt tuaj!\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/jehonashqiptare.al\\\/fjala\\\/#website\",\"url\":\"https:\\\/\\\/jehonashqiptare.al\\\/fjala\\\/\",\"name\":\"FJALA e LIR\u00cb\",\"description\":\"&quot;E para ishte fjala...&quot; - n\u00eb Shkoder.net\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/jehonashqiptare.al\\\/fjala\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/jehonashqiptare.al\\\/fjala\\\/#\\\/schema\\\/person\\\/9c9fccf4f6449d25e258607d9b4275cb\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/be103c95acc3db7547b619bb966688693542eac057aaed7ec4502234d461b6e3?s=96&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/be103c95acc3db7547b619bb966688693542eac057aaed7ec4502234d461b6e3?s=96&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/be103c95acc3db7547b619bb966688693542eac057aaed7ec4502234d461b6e3?s=96&r=g\",\"caption\":\"admin\"},\"description\":\"Arben \u00c7okaj - M\u00ebsues Fizike &amp; Informatike :: Gazetar &amp; Analist i pavarur :: Autor librash :: Ueb- &amp; Grafik dizajner\",\"sameAs\":[\"https:\\\/\\\/fjala.info\\\/\",\"https:\\\/\\\/facebook.com\\\/shkoder.net\\\/\",\"https:\\\/\\\/linkedin.com\\\/in\\\/acokaj\\\/\",\"https:\\\/\\\/x.com\\\/https:\\\/\\\/twitter.com\\\/acokaj\",\"https:\\\/\\\/youtube.com\\\/channel\\\/UCWHTIr21i1vLKsLzVv1TM-w\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Nj\u00eb k\u00ebshill\u00eb p\u00ebr f\u00ebmij\u00ebt tuaj! - FJALA e LIR\u00cb","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/jehonashqiptare.al\/fjala\/nje-keshille-per-femijet-tuaj\/","og_locale":"en_US","og_type":"article","og_title":"Nj\u00eb k\u00ebshill\u00eb p\u00ebr f\u00ebmij\u00ebt tuaj! - FJALA e LIR\u00cb","og_description":"Lutfi Coka Loj\u00ebrat elektronike dhe playstation me t\u00eb cilat luajn\u00eb f\u00ebmij\u00ebt tan\u00eb, p\u00ebr mua jan\u00eb shkat\u00ebrruese t\u00eb personalitetit t\u00eb tij. Efekti negativ i tyre fillon me trurin dhe aft\u00ebsit\u00eb e tij. Njeriu m\u00ebson dhe nd\u00ebrvepron me bot\u00ebn q\u00eb e rrethon n\u00ebp\u00ebrmjet pes\u00eb shqisave, t\u00eb cilat gjat\u00eb shtat\u00eb viteve t\u00eb para t\u00eb jet\u00ebs s\u00eb njeriut jan\u00eb [&hellip;]","og_url":"https:\/\/jehonashqiptare.al\/fjala\/nje-keshille-per-femijet-tuaj\/","og_site_name":"FJALA e LIR\u00cb","article_publisher":"https:\/\/facebook.com\/fjala.info\/","article_author":"https:\/\/facebook.com\/shkoder.net\/","article_published_time":"2020-10-03T23:23:48+00:00","og_image":[{"width":400,"height":400,"url":"https:\/\/jehonashqiptare.al\/fjala\/wp-content\/uploads\/2018\/08\/lutfi_coka.jpeg","type":"image\/jpeg"}],"author":"admin","twitter_card":"summary_large_image","twitter_creator":"@https:\/\/twitter.com\/acokaj","twitter_site":"@acokaj","twitter_misc":{"Written by":"admin","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/jehonashqiptare.al\/fjala\/nje-keshille-per-femijet-tuaj\/#article","isPartOf":{"@id":"https:\/\/jehonashqiptare.al\/fjala\/nje-keshille-per-femijet-tuaj\/"},"author":{"name":"admin","@id":"https:\/\/jehonashqiptare.al\/fjala\/#\/schema\/person\/9c9fccf4f6449d25e258607d9b4275cb"},"headline":"Nj\u00eb k\u00ebshill\u00eb p\u00ebr f\u00ebmij\u00ebt tuaj!","datePublished":"2020-10-03T23:23:48+00:00","mainEntityOfPage":{"@id":"https:\/\/jehonashqiptare.al\/fjala\/nje-keshille-per-femijet-tuaj\/"},"wordCount":442,"commentCount":0,"image":{"@id":"https:\/\/jehonashqiptare.al\/fjala\/nje-keshille-per-femijet-tuaj\/#primaryimage"},"thumbnailUrl":"https:\/\/jehonashqiptare.al\/fjala\/wp-content\/uploads\/2018\/08\/lutfi_coka.jpeg","articleSection":["Artikuj"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/jehonashqiptare.al\/fjala\/nje-keshille-per-femijet-tuaj\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/jehonashqiptare.al\/fjala\/nje-keshille-per-femijet-tuaj\/","url":"https:\/\/jehonashqiptare.al\/fjala\/nje-keshille-per-femijet-tuaj\/","name":"Nj\u00eb k\u00ebshill\u00eb p\u00ebr f\u00ebmij\u00ebt tuaj! - FJALA e LIR\u00cb","isPartOf":{"@id":"https:\/\/jehonashqiptare.al\/fjala\/#website"},"primaryImageOfPage":{"@id":"https:\/\/jehonashqiptare.al\/fjala\/nje-keshille-per-femijet-tuaj\/#primaryimage"},"image":{"@id":"https:\/\/jehonashqiptare.al\/fjala\/nje-keshille-per-femijet-tuaj\/#primaryimage"},"thumbnailUrl":"https:\/\/jehonashqiptare.al\/fjala\/wp-content\/uploads\/2018\/08\/lutfi_coka.jpeg","datePublished":"2020-10-03T23:23:48+00:00","author":{"@id":"https:\/\/jehonashqiptare.al\/fjala\/#\/schema\/person\/9c9fccf4f6449d25e258607d9b4275cb"},"breadcrumb":{"@id":"https:\/\/jehonashqiptare.al\/fjala\/nje-keshille-per-femijet-tuaj\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/jehonashqiptare.al\/fjala\/nje-keshille-per-femijet-tuaj\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/jehonashqiptare.al\/fjala\/nje-keshille-per-femijet-tuaj\/#primaryimage","url":"https:\/\/jehonashqiptare.al\/fjala\/wp-content\/uploads\/2018\/08\/lutfi_coka.jpeg","contentUrl":"https:\/\/jehonashqiptare.al\/fjala\/wp-content\/uploads\/2018\/08\/lutfi_coka.jpeg","width":400,"height":400,"caption":"Lutfi Coka"},{"@type":"BreadcrumbList","@id":"https:\/\/jehonashqiptare.al\/fjala\/nje-keshille-per-femijet-tuaj\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/jehonashqiptare.al\/fjala\/"},{"@type":"ListItem","position":2,"name":"Nj\u00eb k\u00ebshill\u00eb p\u00ebr f\u00ebmij\u00ebt tuaj!"}]},{"@type":"WebSite","@id":"https:\/\/jehonashqiptare.al\/fjala\/#website","url":"https:\/\/jehonashqiptare.al\/fjala\/","name":"FJALA e LIR\u00cb","description":"&quot;E para ishte fjala...&quot; - n\u00eb Shkoder.net","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/jehonashqiptare.al\/fjala\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/jehonashqiptare.al\/fjala\/#\/schema\/person\/9c9fccf4f6449d25e258607d9b4275cb","name":"admin","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/be103c95acc3db7547b619bb966688693542eac057aaed7ec4502234d461b6e3?s=96&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/be103c95acc3db7547b619bb966688693542eac057aaed7ec4502234d461b6e3?s=96&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/be103c95acc3db7547b619bb966688693542eac057aaed7ec4502234d461b6e3?s=96&r=g","caption":"admin"},"description":"Arben \u00c7okaj - M\u00ebsues Fizike &amp; Informatike :: Gazetar &amp; Analist i pavarur :: Autor librash :: Ueb- &amp; Grafik dizajner","sameAs":["https:\/\/fjala.info\/","https:\/\/facebook.com\/shkoder.net\/","https:\/\/linkedin.com\/in\/acokaj\/","https:\/\/x.com\/https:\/\/twitter.com\/acokaj","https:\/\/youtube.com\/channel\/UCWHTIr21i1vLKsLzVv1TM-w"]}]}},"_links":{"self":[{"href":"https:\/\/jehonashqiptare.al\/fjala\/wp-json\/wp\/v2\/posts\/60153","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jehonashqiptare.al\/fjala\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jehonashqiptare.al\/fjala\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jehonashqiptare.al\/fjala\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jehonashqiptare.al\/fjala\/wp-json\/wp\/v2\/comments?post=60153"}],"version-history":[{"count":1,"href":"https:\/\/jehonashqiptare.al\/fjala\/wp-json\/wp\/v2\/posts\/60153\/revisions"}],"predecessor-version":[{"id":60154,"href":"https:\/\/jehonashqiptare.al\/fjala\/wp-json\/wp\/v2\/posts\/60153\/revisions\/60154"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jehonashqiptare.al\/fjala\/wp-json\/wp\/v2\/media\/32196"}],"wp:attachment":[{"href":"https:\/\/jehonashqiptare.al\/fjala\/wp-json\/wp\/v2\/media?parent=60153"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jehonashqiptare.al\/fjala\/wp-json\/wp\/v2\/categories?post=60153"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jehonashqiptare.al\/fjala\/wp-json\/wp\/v2\/tags?post=60153"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}