{"id":69331,"date":"2021-06-03T23:44:23","date_gmt":"2021-06-03T21:44:23","guid":{"rendered":"https:\/\/fjala.info\/?p=69331"},"modified":"2021-06-03T23:44:23","modified_gmt":"2021-06-03T21:44:23","slug":"si-shpjegohet-dhe-cfare-e-shkakton-paralizen-e-gjumit","status":"publish","type":"post","link":"https:\/\/jehonashqiptare.al\/fjala\/si-shpjegohet-dhe-cfare-e-shkakton-paralizen-e-gjumit\/","title":{"rendered":"Si shpjegohet dhe \u00e7far\u00eb e shkakton paraliz\u00ebn e gjumit?"},"content":{"rendered":"<p>nga <strong>Anila Kalleshi<\/strong>, <em>2 qershor 2021<\/em><\/p>\n<p>Zgjohesh papritur dhe je plot\u00ebsisht i nd\u00ebrgjegjsh\u00ebm dhe i zgjuar por nuk l\u00ebviz dot? At\u00ebher\u00eb sapo ke p\u00ebrjetuar t\u00eb ashtuquajtur\u00ebn \u201c<em>paraliz\u00eb e gjumit<\/em>\u201d.<\/p>\n<p>Ky problem \u00ebsht\u00eb shum\u00eb i njohur por pak i studiuar nga ekspert\u00ebt, megjithat\u00eb prej shekujsh, njer\u00ebzit, duke k\u00ebrkuar shpjegim, kan\u00eb faj\u00ebsuar p\u00ebr k\u00ebt\u00eb problem pranin\u00eb e demon\u00ebve apo alien\u00ebve.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" title=\"Paraliza e gjumit\" src=\"https:\/\/fjala.info\/2021\/paraliza-e-gjumit.jpg\" alt=\"\" width=\"600\" border=\"0\" \/><\/p>\n<p><strong>\u00c7far\u00eb \u00ebsht\u00eb paraliza e gjumit<\/strong> \u2013 Paraliza e gjumit ka t\u00eb b\u00ebj\u00eb me bllokimin fizik nd\u00ebrkoh\u00eb q\u00eb njeriu \u00ebsht\u00eb plot\u00ebsisht i nd\u00ebrgjegjsh\u00ebm. Ajo ndodh kur njeriu endet mes faz\u00ebs s\u00eb gjumit dhe zgjimit. Gjat\u00eb k\u00ebtij tranzicioni, njeriu nuk l\u00ebviz dot dhe nuk flet dot p\u00ebr disa sekonda deri n\u00eb disa minuta. Disa njer\u00ebz thon\u00eb se gjat\u00eb k\u00ebsaj faze, ata ndiejn\u00eb sikur po mbyten.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" title=\"Paraliza e gjumit\" src=\"https:\/\/fjala.info\/2021\/paraliza-e-gjumit1.jpg\" alt=\"\" width=\"600\" border=\"0\" \/><\/p>\n<p>Paraliza e gjumit zakonisht shoq\u00ebrohet me \u00e7rregullime t\u00eb tjera t\u00eb gjumit, ose si\u00e7 njihet ndryshe narkolepsia. Paraliza e gjumit ndodh n\u00eb dy raste: kur njeriu \u00ebsht\u00eb gati t\u00eb flej\u00eb ose kur \u00ebsht\u00eb gati n\u00eb t\u00eb zgjuar.<\/p>\n<p>N\u00eb rastin e par\u00eb, njeriu ndien nevoj\u00ebn e thell\u00eb p\u00ebr t\u00eb fjetur gjum\u00eb por e ka t\u00eb v\u00ebshtir\u00eb t\u00eb flej\u00eb. Paraliza n\u00eb k\u00ebt\u00eb rast pengon njeriun t\u00eb l\u00ebviz\u00eb ose t\u00eb flas\u00eb. Ka raste kur njeriu zgjohet pak p\u00ebrpara mbarimit t\u00eb faz\u00ebs REM t\u00eb gjumit, ose si\u00e7 njihet ndryshe gjumi i thell\u00eb.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" title=\"Paraliza e gjumit\" src=\"https:\/\/fjala.info\/2021\/paraliza-e-gjumit2.jpg\" alt=\"\" width=\"600\" border=\"0\" \/><\/p>\n<p>Kur njeriu \u00ebsht\u00eb n\u00eb faz\u00ebn REM, trupi \u00ebsht\u00eb n\u00eb nj\u00eb gjendje t\u00eb pal\u00ebvizshme dhe tep\u00ebr t\u00eb qet\u00eb, ndaj zgjimi i papritur mund t\u00eb ngjaj\u00eb me paraliz\u00ebn.<\/p>\n<p>Njer\u00ebzit m\u00eb t\u00eb prekur nga paraliza e gjumit \u2013 Ky problem zakonisht shfaqet n\u00eb adoleshenc\u00eb. Megjithat\u00eb, ka raste kur burra dhe gra t\u00eb moshave t\u00eb ndryshme e p\u00ebrjetojn\u00eb paraliz\u00ebn e gjumit nj\u00eb apo disa her\u00eb gjat\u00eb jet\u00ebs.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" title=\"Paraliza e gjumit\" src=\"https:\/\/fjala.info\/2021\/paraliza-e-gjumit3.jpg\" alt=\"\" width=\"600\" border=\"0\" \/><\/p>\n<p>Faktor\u00ebt q\u00eb nxisin paraliz\u00ebn e gjumit jan\u00eb: Mungesa e gjumit. Ndryshimet n\u00eb rutin\u00ebn e gjumit. \u00c7rregullimet e sh\u00ebndetit mendor. E fjetura n\u00eb pozicionin shtrir\u00eb n\u00eb kurriz. Ng\u00ebr\u00e7et e k\u00ebmb\u00ebs. P\u00ebrdorimi i medikamenteve t\u00eb caktuara p\u00ebr sh\u00ebndetin mendor. P\u00ebrdorimi i substancave narkotike.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>nga Anila Kalleshi, 2 qershor 2021 Zgjohesh papritur dhe je plot\u00ebsisht i nd\u00ebrgjegjsh\u00ebm dhe i zgjuar por nuk l\u00ebviz dot? At\u00ebher\u00eb sapo ke p\u00ebrjetuar t\u00eb ashtuquajtur\u00ebn \u201cparaliz\u00eb e gjumit\u201d. Ky problem \u00ebsht\u00eb shum\u00eb i njohur por pak i studiuar nga ekspert\u00ebt, megjithat\u00eb prej shekujsh, njer\u00ebzit, duke k\u00ebrkuar shpjegim, kan\u00eb faj\u00ebsuar p\u00ebr k\u00ebt\u00eb problem pranin\u00eb e [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":69332,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,38],"tags":[],"class_list":["post-69331","post","type-post","status-publish","format-standard","has-post-thumbnail","category-artikuj","category-kuriozitete"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Si shpjegohet dhe \u00e7far\u00eb e shkakton paraliz\u00ebn e gjumit? - FJALA e LIR\u00cb<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jehonashqiptare.al\/fjala\/si-shpjegohet-dhe-cfare-e-shkakton-paralizen-e-gjumit\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Si shpjegohet dhe \u00e7far\u00eb e shkakton paraliz\u00ebn e gjumit? - FJALA e LIR\u00cb\" \/>\n<meta property=\"og:description\" content=\"nga Anila Kalleshi, 2 qershor 2021 Zgjohesh papritur dhe je plot\u00ebsisht i nd\u00ebrgjegjsh\u00ebm dhe i zgjuar por nuk l\u00ebviz dot? At\u00ebher\u00eb sapo ke p\u00ebrjetuar t\u00eb ashtuquajtur\u00ebn \u201cparaliz\u00eb e gjumit\u201d. 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- FJALA e LIR\u00cb","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/jehonashqiptare.al\/fjala\/si-shpjegohet-dhe-cfare-e-shkakton-paralizen-e-gjumit\/","og_locale":"en_US","og_type":"article","og_title":"Si shpjegohet dhe \u00e7far\u00eb e shkakton paraliz\u00ebn e gjumit? - FJALA e LIR\u00cb","og_description":"nga Anila Kalleshi, 2 qershor 2021 Zgjohesh papritur dhe je plot\u00ebsisht i nd\u00ebrgjegjsh\u00ebm dhe i zgjuar por nuk l\u00ebviz dot? At\u00ebher\u00eb sapo ke p\u00ebrjetuar t\u00eb ashtuquajtur\u00ebn \u201cparaliz\u00eb e gjumit\u201d. 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